I am starting a health/diet/nutrition/weight loss/exercise/etc website, because obesity is a growing problem in America and I want to help. I am a Biology major at Boston College and understand some of the biological aspects of nutrition and gaining fat. I have some ideas of what to put on the site, but if you were going to a website like this to try and lose weight/get in shape, what would you want? What would you want information on? Weight loss plans? Nutritional label reading guide? Incentives for losing weight? More information on metabolism and fat? Consequences of eating unhealthy food? Please give me any ideas that you have, and let me know if you think this would be a successful website.
Free diet profile.Calorie listings. Being able to track your weight loss progress. Where your weigh is at as oppose to where you want it to be at. What you should weigh, not just by your height but by your build as well. Most sites are not realistic when it comes to that they assume how much people should weigh just by their height. Someone who has a large build and is 5’9 shouldn’t weigh as little as a person with a small build who is 5’9 and vis versa. It should be based on height and body build as well as muscle mass. That would be the main thing I’d like to do especially as an improvement to sites like thats.
Archive for November, 2009
Im starting a health/nutrition/exercise/weightloss website. What would you want to see on a site like this?
Which do you think is more important for health – exercise or nutrition?
Let’s say you had to pick between exercising or eating healthy (not both) – which would give you the best health.
You’re not going to tell me one is useless without the other – it’s best if you have both but they are to some benefit alone. Come on!
Nutrition would be the choice under those restrictions. Daily activity would be enough to supply your exercise needs with perfect nutrition.
Taylor Kitsch’s Nutrition and Fitness Routine (Men’s Health)
See Taylor Kitschs Nutrition and Fitness Routine. Follow Kitschs 5 laws of staying lean to help sculpt a leaner midsection and find motivation to hit the gym. You’re never going to regret going to the gym, he says. When you have your workout behind you, you feel a lot better. You have this energy that probably 90 percent of people aren’t going to have today because they didn’t do it. So it just gives you a kick-start.
Duration : 0:1:21
Whole Foods vs. Processed Foods – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:59
how’s the job-outlook for somebody with a bachelor in health and Nutrition ?
I’m an international student. I’m interested in making the bachelor in Health/Nutrition . Can somebody give me infos about the job-outlook in the States ?
Improve Your Health
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Learn the simple steps to living a healthier and happier life!
Heathy Eating, The Secret to – Advanced Health Institute
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Healthy Eating, The Secret to – Advanced Health Institute. What to eat. Best foods to eat. About whole foods. Good nutrition is a secret to life and wellness. Tips for healthy eating.
Wiki Whole Foods
http://en.wikipedia.org/wiki/Whole_Foods
Radhia is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
Visit Radhia’s Website at
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http://www.aimmd.com/
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:8:22
Super Foods! – Nutrition by Natalie
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Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
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© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:46
First Lady Michelle Obama in the Garden on Health and Nutrition
First Lady Michelle Obama hosts an event focused on health and nutrition, including the harvesting of vegetables from the White House Kitchen Garden on the South Lawn of the White House. She is joined by students from Bancroft Elementary who will also assist in the preparation of a meal. Bancroft Elementary students have also been involved in the gardens groundbreaking and planting events. (public domain)
Duration : 0:12:35
Nutrition- Fuel For Our Bodies
When it comes to making choices for the overall health of our bodies, food plays one of the most predominant roles. While poor nutrition can lead to obesity, high blood pressure, elevated cholesterol, and a host of illness and disease, good nutrition can be the most important tool to achieving optimum health and ideal weight.
Im wirting an essay about nutrition and health but im nt happy wif my first couple ov sentences- can any1 help?
Ive tried a number of beginings but im not happy with any of them! Oh, duz anyone know any gud websites for finding out abut nutrition affecting health…apart from the obvious (doh, rcn etc) Thanx alot
I think your beginnings might sound better if you tried to use actual English.
Nutrition & Behavior: A Lecture By Russell Blaylock, MD
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes. You can order this DVD at www.atavistik.com.
Duration : 0:2:49
What can I do with an interest in Nutrition and Public Health?
I’m interested in how nutrition relates to disease, and how dangerous food additives (like artificial sweeteners) contribute to disease. I’m also interested in alternative medicine. What careers best match my interests?
biochemistry, nutrition, health, biology,
Top 10 Worst Drinks – Nutrition by Natalie
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Nutrition by Natalie
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
#5 – Most Discussed (Today) – Howto & Style
#16 – Most Viewed (Today) – Howto & Style
#15 – Top Favorites (Today) – Howto & Style
#5 – Top Rated (Today) – Howto & Style
#36 – Top Rated (This Week) – Howto & Style
Duration : 0:14:50
The Fall and Rise of Nutrition in American Schools
Nutrition in schools reached an all time low in the 1990′s in America. School administrators and government officials were asleep at the wheel. Well, hopefully they were asleep at the wheel. Because the only other possibility is that they were so greedy for the corporate fast food and junk food dollars pouring into their institutions to care about the damage being done to the Nation’s students in the form of obesity, type 2 diabetes and students being overweight. In any case, money was flowing in, obesity was outof control and no healthy fundraising solutions were being sought.
How important is nutrition to teens? And does the prospect of health problems later in life matter now?
Not many people know a lot about good nutrition. And I mean really know. Most teens aren’t even required to take a basic nutrition class in school. However, nutrition is the one thing in life that affects your whole life. Good or bad nutrition habits can affect your emotions, your your physical features including your skin, hair and bodyshape, and even how you treat others. Your nutrition habits will also have major effects on your health now and in the future. So how important is nutrition in your life?
Nutrition is hugely important in my life. Fresh fruit and veges and leane red meat. Lots of fish and turkey for protein. My body is a temple and I need to treat it right to keep my insides healthy. I also try to eat food witha high water content, water melons and so on. Fresh and natural is the key to a good inside. But if there is more I need to know please let me know.
Premature Death & Passion for Health, Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Premature Death & Passion for Health, Nutrition by Natalie
Natalie talks about her experiences in a hospital dealing with patients & adjusting their diet.
This video was produced by psychetruth
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http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com
Psychetruth is empowered by TubeMogul
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited
Duration : 0:7:41
Top 10 Best Foods – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If you eat better, you will feel better and this video discusses some of the foods you should avoid.
Please visit Natalies website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
Duration : 0:10:40
How do hormones,health and nutrition affect your skin pigmentation?
This is a very complex question. I can’t answer it completely without a lot of research, but this is what pops into mind:
“Health Food” vs. Healthy Food — How to read labels
Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.
In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!
High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.
But that’s nonsense, as Novick demonstrates in his talk.
The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.
Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.
This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.
In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!
You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/
or go to VEGSOURCE.COM and click on STORE
Duration : 0:9:24
What can i do with A Degree In Health and Nutrition with Phychology?
I’m interested in this area of study, but uncertain what sort of jobs prospects I can get when I graduate. Pleas give good detailed answer as this subject interests me.
wot do u mean i smell u dont even know me u smell like shit not me u cheeky little wimp
Healing Food Health Life Light Nutrition Science – Healing Fountain
Healing Fountain – importance of good nutritious food – A conversation between Omarian Atman and Jahron on the GoldRing Healing Fountain. Science shows as the moves forward in its evolution so does humanity. coherent coupling – kale, tomatoes, squash, potatoes, fruit, nuts, soil, bacteria, life, rainfall, environment, sunshine, temperature. As they grow they make decisions on how to grow. Seeds, plants, flowers, vegetables.
Gold Ring Healing Fountain:
http://goldringhealingfountain.wetpaint.com/
Gold Ring Game of Enlightenment and Abundance:
http://goldring.wetpaint.com
http://www.premieres.com
Duration : 0:10:4
Health and Nutritional Supplements, You Need Both
Health is the greatest treasure a man can have.
There are several factors that influence our health. Among them we find the pollution, stress, inadequate nutrition. All these factors are hurtful to our body.
Any Health and Nutrition people out there?
I know juice is good for your brain and tea is good for your heart but if you mix the two do you get the best of both worlds or does it change them chemically into something harmful? Also is it good for a person to mix fruit juice and milk?
I wouldn’t see anything wrong with mixing milk and juice (other than the taste). If you made it into a smoothie with some fresh fruits as opposed to mixing straight juice and milk it would be tasty and have greater health benefits. I have never heard of someone having an adverse reaction to mixing tea and juice, but for flavor and added health benefits, I might suggest adding almond milk (extra dose of protein) or lemon (packed with antioxidants and vitamin C) to your tea.