I am starting a health/diet/nutrition/weight loss/exercise/etc website, because obesity is a growing problem in America and I want to help. I am a Biology major at Boston College and understand some of the biological aspects of nutrition and gaining fat. I have some ideas of what to put on the site, but if you were going to a website like this to try and lose weight/get in shape, what would you want? What would you want information on? Weight loss plans? Nutritional label reading guide? Incentives for losing weight? More information on metabolism and fat? Consequences of eating unhealthy food? Please give me any ideas that you have, and let me know if you think this would be a successful website.
Free diet profile.Calorie listings. Being able to track your weight loss progress. Where your weigh is at as oppose to where you want it to be at. What you should weigh, not just by your height but by your build as well. Most sites are not realistic when it comes to that they assume how much people should weigh just by their height. Someone who has a large build and is 5′9 shouldn’t weigh as little as a person with a small build who is 5′9 and vis versa. It should be based on height and body build as well as muscle mass. That would be the main thing I’d like to do especially as an improvement to sites like thats.
Archive for November, 2009
Im starting a health/nutrition/exercise/weightloss website. What would you want to see on a site like this?
Which do you think is more important for health – exercise or nutrition?
Let’s say you had to pick between exercising or eating healthy (not both) – which would give you the best health.
You’re not going to tell me one is useless without the other – it’s best if you have both but they are to some benefit alone. Come on!
Nutrition would be the choice under those restrictions. Daily activity would be enough to supply your exercise needs with perfect nutrition.
Taylor Kitsch’s Nutrition and Fitness Routine (Men’s Health)
See Taylor Kitschs Nutrition and Fitness Routine. Follow Kitschs 5 laws of staying lean to help sculpt a leaner midsection and find motivation to hit the gym. You’re never going to regret going to the gym, he says. When you have your workout behind you, you feel a lot better. You have this energy that probably 90 percent of people aren’t going to have today because they didn’t do it. So it just gives you a kick-start.
Duration : 0:1:21
Whole Foods vs. Processed Foods – Nutrition by Natalie
Be My Friend – http://www.myspace.com/psychtruth
What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:59
how’s the job-outlook for somebody with a bachelor in health and Nutrition ?
I’m an international student. I’m interested in making the bachelor in Health/Nutrition . Can somebody give me infos about the job-outlook in the States ?