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Archive for the ‘in health nutrition’ Category

Sean’s Social Media Marketing Lecture at FDN Workshop

20 Apr

http://www.fdnmanager.com This is an excerpt from Sean Croxton’s one-hour social media marketing lecture at the LIVE Functional Diagnostic Nutrition workshop in San Diego, CA. The FDN workshop is coming to Toronto May 21 & 22, 2010 and Chicago June 10 &11, 2010. Learn how to get to the root cause of health challenges. Work from home! No prerequisites required. Just a passion for health! Learn more at http://www.fdnmanager.com

Duration : 0:8:44

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Tips to Help Women Establish Overall Good Health Habits

19 Apr

Every spring, people revive their New Year’s resolutions long enough to get themselves in shape for summer sports and swimwear. As national organizations recognize Stress Awareness Month, we are also encouraged to focus on our bodies for reasons other than the competitive or aesthetic. But, with so much noise about improving yourself physically, it’s often difficult to remember that your main goal should be having good health.

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Fitness & Health Calculations : How to Reduce Body Fat Through Nutrition

19 Apr

To reduce body fat through nutrition, it’s not the quantity of calories being consumed but the quality. Lose body fat by changing eating habits with tips from a nutritionist in this free video on improving physical fitness.

Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz

Duration : 0:2:30

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Getting into a career in health…HELP!?

19 Apr

I am 18 been graduated a year and I wanna get into a career in health.More of diet and nutrition.Where can I start?
I am going to start takeing a health/fitness/nutrition correspondence class..But I just don’t know where to even begin.Help please =) Any advice would be SOOO greatly appreciated! Does this career pay well? Are jobs greatly available in this area?

I am being serious and not trying to be impolite but brutally honest if you really want to succeed in college and in the "real world" getting a job………………take a spelling/English class. You have no punctuation and while your spelling, etc. is better than alot of people your age………spellcheckecker would find some of your errors but not all of them.
The hardest part of people who are about 20 years younger than I am,and I work with them and my supervisor is younger than I am,isthat they cannot spell and do not know grammar!
I know most of the "tweet" and "text" language but for a school paper, especially correspondence and in the work place, being able to converse and write in "plain English" will advance your schooling and career in so many ways that will pay you back.
I got my job now that I LOVE and in this economy because I COULD spell!

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Ani Phyo’s Raw Food Kitchen: Lucuma Ice Kream

18 Apr

http://www.AniPhyo.com/ -In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs.

For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at:

http://www.AniPhyo.com

Duration : 0:3:25

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McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts

18 Apr

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts

Juice vs. Orange
Gatorade vs. Banana
Extra Value Meal vs. Apple
Coke vs. Apple

Wiki Fast Food

http://en.wikipedia.org/wiki/Fast_food

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:6:8

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Womens Health Questions About Womens Health Problems

17 Apr

Answers to womens health questions on womens health problems can help a woman better understand her health and how to improve it. Today, a woman must both attend to her career while taking care of family responsibilities. Before and after work, she is likely involved in meal preparation, seeing to the family’s needs along with doing the non-stop stream of household chores. It is easy to understand how women can become nearly exhausted and begin asking womens health questions and looking for answers.

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Better Food Pyramid, What to Eat, Nutrition by Natalie

17 Apr

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Better Food Pyramid, What to Eat, Nutrition by Natalie

Natalie discusses the Harvard Healthy Eating Food Guide Pyramid. It is very different from the USDA Food Pyramid.

Food Pyramids: What Should You Really Eat?

http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid-full-story/index.html

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:10:44

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Why do media like CNN talk so much about health and nutrition, but never cover drug use in schools?

17 Apr

Isn’t illegal drug abuse the greatest threat to the health of our youth. Why the silence in the media?

Nutrition affects everyone, it’s a very broad category. Illegal drug abuse and addiction is the number one problem in sickness at work, emergency room visits and I don’t know where you get your stats on youth, but if you include alcohol, it’s not hard to believe.

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The Truth about Diet and Weight Loss

16 Apr

The Truth about Diet and Weight Loss

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:8:9

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Multi-vitamin Supplements: They Really Are Necessary For Optimum Health

15 Apr

Vitamins: you can’t live without them, that’s for sure. The question, then, is: where do you get them from? In the ‘good old days’ (which may have been in your grandparents generation, but perhaps much further back than that) we got our vitamins and other nutrition from totally natural sources: the sun, the water we drank, and the food we ate.

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Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

15 Apr

Be My Friend – http://www.myspace.com/psychtruth

Hunger Control, Cravings, Weight Loss, Nutrition

Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

Nutrition by Natalie

Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:20:1

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Beauty Benefits of Organic Virgin Coconut Oil

14 Apr

Organic Virgin Coconut Oil has many amazing health benefits. It is a fantastic addition to your diet and can also be used in your beauty/skincare routine. I like to use this as a moisturizer, hair treatment, and as an eye makeup remover.

You can get coconut oil at natural health food/vitamin stores. You can also buy it online. It is available at Amazon.com and Drugstore.com and probably many other places.

There are many websites that review the benefits of incorporating coconut oil into your health/beauty routines. Check out http://www.organicfacts.net/organic-oils/organic-coconut-oil/health-benefits-of-coconut-oil.html

Duration : 0:8:28

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How to Stay in Good Health When Times are Tough

13 Apr

 

With the economy in a tailspin, most of us are feeling the effects of the financial crisis. Amidst the daily struggle to hang onto jobs, pay our bills, and save for retirement, physical wellness can take a back seat to more immediate concerns.

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Taking Care Of Your Health Through Proper Diet And Exercise / Educational Video

13 Apr

Taking Care Of Yourself Through Proper Nutrition & Exercise. Year: 2004; Keywords: NASA Connect; Measurement; Estimation; Precision; Accuracy; Energy; Calories; Basal Metabolic Rate; Baseline Energy Need; Exercise; Student Activity; Dietary; Exercise Program; Web Activity; Heart Plot; Heart Rate; Graph; Data; Microgravity; Space; Weight Training; Long-Duration Space Flight; Astronauts; Fitness; Muscle Atrophy; Bones; Muscles; Health Risk; Bones; Nutrients; Calcium; Calories; Vitamins; Minerals; Vitamin D; Dairy; Osteoporosis; Serving Size; Food Labels;
Duration: 00:28:30; Sponsor: NASA. Contributing Organization: NASA; NASA. Connect – Better Health From Space To Earth; NASA Connect Video containing seven segments as described below. NASA Connect Video involving students in an activity that estimates average daily energy needs. The video also explains BMR and other vocabulary relating to energy. NASA Connect Segment exploring the mathematical concepts estimation and measurement. The video relates these concepts to daily activities and to health and nutrition. NASA Connect Segment involving students in a web activity. The video explains how students complete the Exercise Project and the Heart Plot Project. NASA Connect Segment exploring good nutrition and exercise. NASA Connect Segment explaing how astronauts exercise in space and how they endure long-duration space flights. The video also explores ways of measuring levels of fitness. NASA Connect Segment explaining the importance of good nutrition and specifically nutrients such as calcium. The video explores bones and effects on astronaut’s bones. NASA Connect Segment involving students in an activity that applies estimation and measurement skills. The video explores estimations of serving sizes for different foods. Diet and exercise are an integral part of staying fit and healthy. Proper nutrition along with exercise will help keep you in shape and keep you healthy. There are many different types of diets and exercise for all types of people. In this article, we will discuss different types of diet and exercise. All diets and exercise programs should be done under a doctor’s supervision since both diets and exercise are based on many different factors. Some of the different factors that should be considered when choosing a diet and exercise program are: weight, cholesterol level, body mass index (BMI), heart rate, metabolism, hormonal levels, history of disease, and blood pressure. The goal in an exercise and diet program is to attain and maintain a healthy weight for your particular body type. It is very important that you stick to the guidelines of your physician or a licensed nutritionist or fitness trainer since losing weight too fast can cause even greater health problems. Proper diet does not always mean a fad or crash diet. It means eating healthy and cutting out the things that are bad for you. When combined with exercise this will help you maintain the proper weight. It is all about getting the proper nutrition in the proper portions and cutting out the foods that are bad or empty calories. You want to eat more foods that are good for you and foods that will cut out the cravings to eat more. When eating habits are changed to a healthier pattern blood pressure and cholesterol levels are usually lowered thereby helping to reduce the risk of obesity related diseases.When proper exercise is attained, you will have more energy, feel better about yourself, and also be improving weight related health issues. This work is licensed under a Creative Commons Attribution 2.5 License.

Duration : 0:28:31

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Proper Pregnancy Nutrition – 2 Tips On Foods To Take And Avoid

11 Apr

“We eat so that we may live”. This holds true for both, the expectant mother and the unborn baby. Unless the mother-to-be ensures herself of healthy nutrition, she cannot expect the growing fetus to develop properly to its full size and be delivered without any problems. Also, proper pregnancy nutrition ensures that the baby is born healthy with a correct birth weight.

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Using Color To Achieve Optimum Nutrition

11 Apr

With more and more research being done on the effect of nutrition on overall health and longevity, increased attention has been given to the importance of planning healthy meals at home. Research has shown that optimum nutrition is achieved through the eating of a variety of natural foods that are packed with vitamins and minerals.

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Common Mistakes In Nutrition For Athletes

11 Apr

Many people think that athletes are examples of health and that it is strictly related to their nutrition plans and a lot of exercise. Well, in some cases it is true, but there are still people who consider themselves as athletes and practice some totally inappropriate diet, what may finally end in serious health problems. The next time you will meet one of them, try to speak about following issues to make sure, that they know what and why they are eating.

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Work Your Way To The Top Through Sports Nutrition Education

09 Apr

When sport became professionalized athletes began searching for ways to improve their performances. For sports the physical aspect was predominant and athletes sought their way for golden medals at regular doctors. Sport became an industry and the need for specialized physicians grew. This brought a new specialization in medicine; sports medicine. Here after further specialization progressed and sports nutrition became a specialization in sports medicine.

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Paul Farmer: Rethinking Health and Human Rights

05 Apr

The Pfizer “Moments in Leadership” Distinguished Health Leadership Speaker Series presents this talk and reception featuring Dr. Paul Farmer, recipient of the 2009 UC Berkeley International Public Health Hero Award.

Using the framework of human right to health, Dr. Farmer will speak about:
-Community-based care to improve health outcomes in settings of great poverty
–Disease specific interventions to strengthen primary health care

Dr. Farmer is the Maude and Lillian Presley Professor in the Department of Global Health and Social Medicine at Harvard Medical School, and a founding director of Partners In Health, an international nonprofit organization that provides direct health care services and undertakes research and advocacy activities on behalf of those who are sick and living in poverty. Dr. Farmers work draws primarily on active clinical practice and focuses on community-based treatment strategies for diseases that disproportionately afflict the poor, health and human rights, and about the role of social inequalities in determining the distribution and outcomes of infectious diseases.

Duration : 1:20:24

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Why I Became a Nutritionist, Austin Nutrition

04 Apr

Be My Friend http://www.myspace.com/psychtruth

Why Nutrition is Important. Austin Nutrition.

Joesph discusses how he became a nutritionist after conventional medicine was unable to solve his health problems. With epidemic obesity rates, a processed & nutrient deficient food supply and medical paradigm obsessed with throwing drugs just cover up symptoms, nutrition is vital to one’s health and wellness.

Visits Joseph’s Website at

http://www.nutritionaustin.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:5:41

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Thai Food For Health

03 Apr

Natural health is about self discipline and responsibility for a better life. And with nutritional supplements, you will be able to achieve this level of healthy comfortable living .

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Isha Foundation – Inner Engineering Video

03 Apr

“As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering.” – SADHGURU

Inner Engineering – the peak of wellbeing

Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to re-engineer one’s self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one’s self.

Inner Engineering can be thought of as a synthesis of holistic sciences to help participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and well being.

The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner well being. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one’s experience of life on many levels.
Health

* Optimize health and vitality
* Reduce stress
* Promote mental clarity and emotional balance
* Increase and maintain high energy levels throughout the day
* Reduce sleep & rest quota
* Prevent chronic diseases like Asthma, Allergies, Sinusitis, Hypertension, Diabetes, Obesity, Rheumatism, Arthritis, Epilepsy, Back pain, Skin and eye ailments, Migraine

Performance

* Increase ability to handle stressful situations
* Enhance focus, concentration & memory
* Raise productivity and efficiency
* Improve communication & inter-human relationships
* Maintain optimum levels of performance throughout the day

Experience

* Establish a positive & open approach towards life
* Evaluate personal values and life goals
* Generate inner peace and fulfillment
* Transcend limitations and fears
* Live & experience each moment to the fullest

In fostering understanding of their interiority, participants gain powerful tools to cope with the hectic pace of modern life and move into a new plane for living and working. Inner Engineering empowers participants to begin experiencing their lives to the fullest potential.

http://www.ishafoundation.org/InnerEngineering

Duration : 0:9:44

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THE TRUTH ABOUT NUTRITION

02 Apr

In a world of fad diets and false information, a video that shines light upon the shadows of doubt regarding proper nutrition and health.

Duration : 0:9:46

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why are oral and dental health important in good nutrition?

02 Apr


Having a good oral health can be defined as having comfortable and functional teeth that allows you to continue your social role. You need your teeth over a lifetime for eating which also contribute to providing good nutrition to the body for all ages.