<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Feel Better with the 4 Steps of Nutrition</title>
	<atom:link href="http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/feed" rel="self" type="application/rss+xml" />
	<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition</link>
	<description>what&#039;s hot online</description>
	<lastBuildDate>Fri, 14 May 2010 16:28:59 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Christian Louboutin Sale</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1338</link>
		<dc:creator>Christian Louboutin Sale</dc:creator>
		<pubDate>Sat, 05 Dec 2009 01:46:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1338</guid>
		<description>Shoes that are really beautiful and stylish, and plenty more boutique related products. So what are you waiting for?</description>
		<content:encoded><![CDATA[<p>Shoes that are really beautiful and stylish, and plenty more boutique related products. So what are you waiting for?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Squabbles10</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1311</link>
		<dc:creator>Squabbles10</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:05 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1311</guid>
		<description>&lt;b&gt;Gives me a tickle ...&lt;/b&gt; &lt;br&gt; Gives me a tickle down there !</description>
		<content:encoded><![CDATA[<p><b>Gives me a tickle &#8230;</b> <br /> Gives me a tickle down there !</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 54spiritedwill54</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1298</link>
		<dc:creator>54spiritedwill54</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1298</guid>
		<description>&lt;b&gt;informative video, ...&lt;/b&gt; &lt;br&gt; informative video, thanks</description>
		<content:encoded><![CDATA[<p><b>informative video, &#8230;</b> <br /> informative video, thanks</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: jtownmassacre</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1299</link>
		<dc:creator>jtownmassacre</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1299</guid>
		<description>&lt;b&gt;dont forget the ...&lt;/b&gt; &lt;br&gt; dont forget the serotonin -&gt; melatonin connection here.  after you eat your body releases increased amounts of serotonin NOT only in the synaps but throught your body.  serotonin is the precursor to melatonin which is the chemical that puts you too sleep.  if im wrong.. someone correct me please :D</description>
		<content:encoded><![CDATA[<p><b>dont forget the &#8230;</b> <br /> dont forget the serotonin -&gt; melatonin connection here.  after you eat your body releases increased amounts of serotonin NOT only in the synaps but throught your body.  serotonin is the precursor to melatonin which is the chemical that puts you too sleep.  if im wrong.. someone correct me please <img src='http://360commercials.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sbichao</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1300</link>
		<dc:creator>sbichao</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1300</guid>
		<description>&lt;b&gt;i thought we feel a ...&lt;/b&gt; &lt;br&gt; i thought we feel a bit tired after a big meal, because blood rushes to the stomach to help with the digestion....blood that also comes from the head....and thats what makes us feel tired.... right?</description>
		<content:encoded><![CDATA[<p><b>i thought we feel a &#8230;</b> <br /> i thought we feel a bit tired after a big meal, because blood rushes to the stomach to help with the digestion&#8230;.blood that also comes from the head&#8230;.and thats what makes us feel tired&#8230;. right?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: heightboosting</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1301</link>
		<dc:creator>heightboosting</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1301</guid>
		<description>&lt;b&gt;Yeah, thats correct ...&lt;/b&gt; &lt;br&gt; Yeah, thats correct... I know about soaking oatmeal, but i have never tried it before,,, How different is the taste after the oatmeal has been soaked??</description>
		<content:encoded><![CDATA[<p><b>Yeah, thats correct &#8230;</b> <br /> Yeah, thats correct&#8230; I know about soaking oatmeal, but i have never tried it before,,, How different is the taste after the oatmeal has been soaked??</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: horris2</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1302</link>
		<dc:creator>horris2</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1302</guid>
		<description>&lt;b&gt;Thats why I think ...&lt;/b&gt; &lt;br&gt; Thats why I think you have to soak the grains in water for hours.I have searched the web. 

  From what I learned some of our ancestors and still in some countries people soak their grains overnight befor cooking and Phytic acid protects the grain until it ready to grow.

I soak my oatmeal overnight before I eat it. I notice I get more energy when I soak them than when I do not. Plus they do not hurt my stomach as much when I do.</description>
		<content:encoded><![CDATA[<p><b>Thats why I think &#8230;</b> <br /> Thats why I think you have to soak the grains in water for hours.I have searched the web. </p>
<p>  From what I learned some of our ancestors and still in some countries people soak their grains overnight befor cooking and Phytic acid protects the grain until it ready to grow.</p>
<p>I soak my oatmeal overnight before I eat it. I notice I get more energy when I soak them than when I do not. Plus they do not hurt my stomach as much when I do.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: heightboosting</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1303</link>
		<dc:creator>heightboosting</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1303</guid>
		<description>&lt;b&gt;Great video natalie ...&lt;/b&gt; &lt;br&gt; Great video natalie, but there is something i wanna say relating to grains.Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.[6] It also acts as an acid, chelating the vitamin niacin, which is basic, causing the condition known as pellagra. Grains contain this. What is your take on this?</description>
		<content:encoded><![CDATA[<p><b>Great video natalie &#8230;</b> <br /> Great video natalie, but there is something i wanna say relating to grains.Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.[6] It also acts as an acid, chelating the vitamin niacin, which is basic, causing the condition known as pellagra. Grains contain this. What is your take on this?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mattprole</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1304</link>
		<dc:creator>Mattprole</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1304</guid>
		<description>&lt;b&gt;WoW&lt;/b&gt; &lt;br&gt; WoW</description>
		<content:encoded><![CDATA[<p><b>WoW</b> <br /> WoW</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: CatastrophicDisaster</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1305</link>
		<dc:creator>CatastrophicDisaster</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1305</guid>
		<description>&lt;b&gt;I never thought of ...&lt;/b&gt; &lt;br&gt; I never thought of nutrition being a four-part process. Thanks for the new perspective!

I&#039;m learning quite a lot, and I believe I said this before, but a lot of what you say in your videos is new to me and not the cliche things. Of course I already know a good bit---I&#039;m not THAT much of a n00b---but I still love how I learn something in all of your vids!

I also like how it doesn&#039;t look like you don&#039;t wear mountains of makeup.

/useless side-comment
~DisasCatas</description>
		<content:encoded><![CDATA[<p><b>I never thought of &#8230;</b> <br /> I never thought of nutrition being a four-part process. Thanks for the new perspective!</p>
<p>I&#8217;m learning quite a lot, and I believe I said this before, but a lot of what you say in your videos is new to me and not the cliche things. Of course I already know a good bit&#8212;I&#8217;m not THAT much of a n00b&#8212;but I still love how I learn something in all of your vids!</p>
<p>I also like how it doesn&#8217;t look like you don&#8217;t wear mountains of makeup.</p>
<p>/useless side-comment<br />
~DisasCatas</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: SUCCESSPASS</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1306</link>
		<dc:creator>SUCCESSPASS</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1306</guid>
		<description>&lt;b&gt;Amazing information ...&lt;/b&gt; &lt;br&gt; Amazing information! I LOVE the video! I will be staying tuned!</description>
		<content:encoded><![CDATA[<p><b>Amazing information &#8230;</b> <br /> Amazing information! I LOVE the video! I will be staying tuned!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: khaledsom3a22</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1307</link>
		<dc:creator>khaledsom3a22</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1307</guid>
		<description>&lt;b&gt;waw she&#039;s beatiful ...&lt;/b&gt; &lt;br&gt; waw she&#039;s beatiful =) (K)</description>
		<content:encoded><![CDATA[<p><b>waw she&#8217;s beatiful &#8230;</b> <br /> waw she&#8217;s beatiful =) (K)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: lulu22cita</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1308</link>
		<dc:creator>lulu22cita</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1308</guid>
		<description>&lt;b&gt;Hi Nataly I just ...&lt;/b&gt; &lt;br&gt; Hi Nataly I just love your videos I have a problem with my visits to the bathroom I drink a lot of water and I try to eat healthy I really do but I still having those constipation days I don&#039;t not what else to do Probiotic sounds good but all the products that I saw out there have a lot of calories please do you know probiotics that can help me</description>
		<content:encoded><![CDATA[<p><b>Hi Nataly I just &#8230;</b> <br /> Hi Nataly I just love your videos I have a problem with my visits to the bathroom I drink a lot of water and I try to eat healthy I really do but I still having those constipation days I don&#8217;t not what else to do Probiotic sounds good but all the products that I saw out there have a lot of calories please do you know probiotics that can help me</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: redthor60</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1309</link>
		<dc:creator>redthor60</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1309</guid>
		<description>&lt;b&gt;Did you eat your 5 ...&lt;/b&gt; &lt;br&gt; Did you eat your 5 or more fruits today? click my name then the website this is how I get my fruits. If it&#039;s not organic or wild your not getting much nutrition from it.</description>
		<content:encoded><![CDATA[<p><b>Did you eat your 5 &#8230;</b> <br /> Did you eat your 5 or more fruits today? click my name then the website this is how I get my fruits. If it&#8217;s not organic or wild your not getting much nutrition from it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Squabbles10</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1310</link>
		<dc:creator>Squabbles10</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1310</guid>
		<description>&lt;b&gt;Get onto don tolman ...&lt;/b&gt; &lt;br&gt; Get onto don tolman international.</description>
		<content:encoded><![CDATA[<p><b>Get onto don tolman &#8230;</b> <br /> Get onto don tolman international.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ithink998</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1287</link>
		<dc:creator>Ithink998</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1287</guid>
		<description>&lt;b&gt;I think she did, ...&lt;/b&gt; &lt;br&gt; I think she did, most times if you&#039;ve never dried something how can you teach someone about it?</description>
		<content:encoded><![CDATA[<p><b>I think she did, &#8230;</b> <br /> I think she did, most times if you&#8217;ve never dried something how can you teach someone about it?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: algildea</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1288</link>
		<dc:creator>algildea</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1288</guid>
		<description>&lt;b&gt;beautiful woman, ...&lt;/b&gt; &lt;br&gt; beautiful woman, beautiful human being, love the videos, very informative and inspiring - thanks!</description>
		<content:encoded><![CDATA[<p><b>beautiful woman, &#8230;</b> <br /> beautiful woman, beautiful human being, love the videos, very informative and inspiring &#8211; thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: neham12345</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1289</link>
		<dc:creator>neham12345</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1289</guid>
		<description>&lt;b&gt;Nat - do you have ...&lt;/b&gt; &lt;br&gt; Nat - do you have any tips on how to increase iron absorption and overcome iron deficiency in a vegetarian diet?</description>
		<content:encoded><![CDATA[<p><b>Nat &#8211; do you have &#8230;</b> <br /> Nat &#8211; do you have any tips on how to increase iron absorption and overcome iron deficiency in a vegetarian diet?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: spitoncat</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1290</link>
		<dc:creator>spitoncat</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1290</guid>
		<description>&lt;b&gt;V-E-R-Y tactful. ...&lt;/b&gt; &lt;br&gt; V-E-R-Y tactful.         GRADE A</description>
		<content:encoded><![CDATA[<p><b>V-E-R-Y tactful. &#8230;</b> <br /> V-E-R-Y tactful.         GRADE A</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: arlanatan</title>
		<link>http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition/comment-page-1#comment-1291</link>
		<dc:creator>arlanatan</dc:creator>
		<pubDate>Fri, 04 Dec 2009 11:37:03 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/feel-better-with-the-4-steps-of-nutrition#comment-1291</guid>
		<description>&lt;b&gt;hi! i loveeeeeeeee ...&lt;/b&gt; &lt;br&gt; hi! i loveeeeeeeee all your videos! it really motivates me to lead a healthier lifestyle and i do feel better physically as well as mentally (:

could u please do a video about how to control our portion sizes? 

hope to see it soon!

THANKS! :D</description>
		<content:encoded><![CDATA[<p><b>hi! i loveeeeeeeee &#8230;</b> <br /> hi! i loveeeeeeeee all your videos! it really motivates me to lead a healthier lifestyle and i do feel better physically as well as mentally (:</p>
<p>could u please do a video about how to control our portion sizes? </p>
<p>hope to see it soon!</p>
<p>THANKS! <img src='http://360commercials.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>

