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	<title>Comments on: Have a Sugar Addiction? About Obesity, Nutrition, Diabetes</title>
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	<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes</link>
	<description>In Health Nutrition</description>
	<lastBuildDate>Fri, 14 May 2010 16:28:59 -0500</lastBuildDate>
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		<title>By: legtree</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2715</link>
		<dc:creator>legtree</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2715</guid>
		<description>&lt;b&gt;Im gettin a sugar ...&lt;/b&gt; &lt;br&gt; Im gettin a sugar high just by watching you. So beautiful.</description>
		<content:encoded><![CDATA[<p><b>Im gettin a sugar &#8230;</b> <br /> Im gettin a sugar high just by watching you. So beautiful.</p>
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		<title>By: TwilightSleep</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2716</link>
		<dc:creator>TwilightSleep</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2716</guid>
		<description>&lt;b&gt;It should also be ...&lt;/b&gt; &lt;br&gt; It should also be noted that the amount of sugar present in modern corn is excessively higher than what was present at the time Europeans first started colonizing the New World, due to selective breeding.</description>
		<content:encoded><![CDATA[<p><b>It should also be &#8230;</b> <br /> It should also be noted that the amount of sugar present in modern corn is excessively higher than what was present at the time Europeans first started colonizing the New World, due to selective breeding.</p>
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		<title>By: aboss115music</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2717</link>
		<dc:creator>aboss115music</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2717</guid>
		<description>&lt;b&gt;What is your ...&lt;/b&gt; &lt;br&gt; What is your definition of refined? Mine is polished bread, polished pasta, polished rice, etc; sucrose, brown sugar, molasses, HFCS, CS, (basically any synthetic sugar added to foods) I only use agave nectar and maple syrup. I wish I had a sugarcane plant because real cane is actually good in moderation.
I wish it was ONLY diabetes. Addiction to simple carbs is destroying the bacteria that has a symbiotic relationship in your intestine(by lack of B vits) that help digest gluten, hence Celiacs.</description>
		<content:encoded><![CDATA[<p><b>What is your &#8230;</b> <br /> What is your definition of refined? Mine is polished bread, polished pasta, polished rice, etc; sucrose, brown sugar, molasses, HFCS, CS, (basically any synthetic sugar added to foods) I only use agave nectar and maple syrup. I wish I had a sugarcane plant because real cane is actually good in moderation.<br />
I wish it was ONLY diabetes. Addiction to simple carbs is destroying the bacteria that has a symbiotic relationship in your intestine(by lack of B vits) that help digest gluten, hence Celiacs.</p>
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		<title>By: trogdorburningator</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2718</link>
		<dc:creator>trogdorburningator</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2718</guid>
		<description>&lt;b&gt;topic: how does teh ...&lt;/b&gt; &lt;br&gt; topic: how does teh body store fat?  let&#039;s say you&#039;re very hungry and consume 400 calories at lunch.  does your body use all 400 of those calories as they&#039;re metabolized or does it use maybe 200 of those calories at the moment and store 200 as fat and use those over the next 4 hours before your next meal?</description>
		<content:encoded><![CDATA[<p><b>topic: how does teh &#8230;</b> <br /> topic: how does teh body store fat?  let&#8217;s say you&#8217;re very hungry and consume 400 calories at lunch.  does your body use all 400 of those calories as they&#8217;re metabolized or does it use maybe 200 of those calories at the moment and store 200 as fat and use those over the next 4 hours before your next meal?</p>
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		<title>By: AppleSouffle</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2719</link>
		<dc:creator>AppleSouffle</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2719</guid>
		<description>&lt;b&gt;Oooohhh! I&#039;ve read ...&lt;/b&gt; &lt;br&gt; Oooohhh! I&#039;ve read a great deal about nutrition, but this is the first I&#039;ve heard that the pancreas will produce more insulin because the body is expecting a load of sugar with the next meal.

That is very good to know! It helps explain why people become addicted to sugar. There was another video that showed an experiment with rats eating sugar. Their brains produced opiods! So the rats were literally, biochemically addicted to sugar!

Rats and humans have similar biochemistries.</description>
		<content:encoded><![CDATA[<p><b>Oooohhh! I&#8217;ve read &#8230;</b> <br /> Oooohhh! I&#8217;ve read a great deal about nutrition, but this is the first I&#8217;ve heard that the pancreas will produce more insulin because the body is expecting a load of sugar with the next meal.</p>
<p>That is very good to know! It helps explain why people become addicted to sugar. There was another video that showed an experiment with rats eating sugar. Their brains produced opiods! So the rats were literally, biochemically addicted to sugar!</p>
<p>Rats and humans have similar biochemistries.</p>
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		<title>By: bryandvd</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2720</link>
		<dc:creator>bryandvd</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2720</guid>
		<description>&lt;b&gt;who els thinks she ...&lt;/b&gt; &lt;br&gt; who els thinks she is hot</description>
		<content:encoded><![CDATA[<p><b>who els thinks she &#8230;</b> <br /> who els thinks she is hot</p>
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		<title>By: ncfwhitetigress</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2709</link>
		<dc:creator>ncfwhitetigress</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2709</guid>
		<description>&lt;b&gt;it&#039;s possible that ...&lt;/b&gt; &lt;br&gt; it&#039;s possible that eating less would cause your body to hoard the fat even more. i&#039;d talk to a doctor about it.</description>
		<content:encoded><![CDATA[<p><b>it&#8217;s possible that &#8230;</b> <br /> it&#8217;s possible that eating less would cause your body to hoard the fat even more. i&#8217;d talk to a doctor about it.</p>
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		<title>By: Rocky1990</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2710</link>
		<dc:creator>Rocky1990</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2710</guid>
		<description>&lt;b&gt;lmao noone cars ...&lt;/b&gt; &lt;br&gt; lmao noone cars what she is talking about!?</description>
		<content:encoded><![CDATA[<p><b>lmao noone cars &#8230;</b> <br /> lmao noone cars what she is talking about!?</p>
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		<title>By: gherritvanrimsen</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2711</link>
		<dc:creator>gherritvanrimsen</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2711</guid>
		<description>&lt;b&gt;lol true brother lol&lt;/b&gt; &lt;br&gt; lol true brother lol</description>
		<content:encoded><![CDATA[<p><b>lol true brother lol</b> <br /> lol true brother lol</p>
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		<title>By: AceTracer</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2712</link>
		<dc:creator>AceTracer</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2712</guid>
		<description>&lt;b&gt;What interests me ...&lt;/b&gt; &lt;br&gt; What interests me is that attractive young lady. I would like to request more of her.</description>
		<content:encoded><![CDATA[<p><b>What interests me &#8230;</b> <br /> What interests me is that attractive young lady. I would like to request more of her.</p>
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		<title>By: wintersara</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2713</link>
		<dc:creator>wintersara</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2713</guid>
		<description>&lt;b&gt;I have basetball ...&lt;/b&gt; &lt;br&gt; I have basetball practise everyday anf I eat a balanced diet but still I have this extra fat around my belly, is the only way I can get rid of it to eat less food?</description>
		<content:encoded><![CDATA[<p><b>I have basetball &#8230;</b> <br /> I have basetball practise everyday anf I eat a balanced diet but still I have this extra fat around my belly, is the only way I can get rid of it to eat less food?</p>
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		<title>By: smgalvan04</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2714</link>
		<dc:creator>smgalvan04</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2714</guid>
		<description>&lt;b&gt;Okay, I had to ...&lt;/b&gt; &lt;br&gt; Okay, I had to pause the video to make this comment...why do you put pictures of sugary foods in the background? It&#039;s killing me! I crave sugar bad enough as it is.  It&#039;s like having advertisements for crisp cool beer on the wall of a room holding an AA meeting!!</description>
		<content:encoded><![CDATA[<p><b>Okay, I had to &#8230;</b> <br /> Okay, I had to pause the video to make this comment&#8230;why do you put pictures of sugary foods in the background? It&#8217;s killing me! I crave sugar bad enough as it is.  It&#8217;s like having advertisements for crisp cool beer on the wall of a room holding an AA meeting!!</p>
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		<title>By: alexc475</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2703</link>
		<dc:creator>alexc475</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2703</guid>
		<description>&lt;b&gt;Yes its called an ...&lt;/b&gt; &lt;br&gt; Yes its called an insulin spike that is also why people get fat stored from eating sugar. this can be avoided by not eating refined sugar and eat some other desert like fruits which contain fructose which must be digested thus is alot more nutritional for the colons.</description>
		<content:encoded><![CDATA[<p><b>Yes its called an &#8230;</b> <br /> Yes its called an insulin spike that is also why people get fat stored from eating sugar. this can be avoided by not eating refined sugar and eat some other desert like fruits which contain fructose which must be digested thus is alot more nutritional for the colons.</p>
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		<title>By: alexc475</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2704</link>
		<dc:creator>alexc475</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2704</guid>
		<description>&lt;b&gt;that can be avoided ...&lt;/b&gt; &lt;br&gt; that can be avoided. this is why carbs can be good or bad for you. if your an athlete then carbs are a MUST but if you dont do then avoid carbs and sugar. i eat a crap load of whole wheat and i still havnt gained a pound for years.</description>
		<content:encoded><![CDATA[<p><b>that can be avoided &#8230;</b> <br /> that can be avoided. this is why carbs can be good or bad for you. if your an athlete then carbs are a MUST but if you dont do then avoid carbs and sugar. i eat a crap load of whole wheat and i still havnt gained a pound for years.</p>
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		<title>By: alexc475</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2705</link>
		<dc:creator>alexc475</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2705</guid>
		<description>&lt;b&gt;Eat less saturated ...&lt;/b&gt; &lt;br&gt; Eat less saturated fat or no fat at all (look for food labels) and also run ALOT i have lost all the fat from my body by just running everyday about 2-4 miles.</description>
		<content:encoded><![CDATA[<p><b>Eat less saturated &#8230;</b> <br /> Eat less saturated fat or no fat at all (look for food labels) and also run ALOT i have lost all the fat from my body by just running everyday about 2-4 miles.</p>
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		<title>By: alexc475</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2706</link>
		<dc:creator>alexc475</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2706</guid>
		<description>&lt;b&gt;not really you are ...&lt;/b&gt; &lt;br&gt; not really you are talking about your metabolism crashing but that can be stopped by eating less (about 100-500 calories below your intake) and always exercise to keep your metabolism up. I went low on calories (About 1000 a day) and kept my metabolism high by exercising everyday. although i dont reccomend it.</description>
		<content:encoded><![CDATA[<p><b>not really you are &#8230;</b> <br /> not really you are talking about your metabolism crashing but that can be stopped by eating less (about 100-500 calories below your intake) and always exercise to keep your metabolism up. I went low on calories (About 1000 a day) and kept my metabolism high by exercising everyday. although i dont reccomend it.</p>
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		<title>By: alexc475</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2707</link>
		<dc:creator>alexc475</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2707</guid>
		<description>&lt;b&gt;just eat fruits ...&lt;/b&gt; &lt;br&gt; just eat fruits they have fructose which gets digested properly unlike refined sugar that gets stored as fat right away.if your diabetic you shouldn&#039;t even take in any sugar or carbs. oh and people saying that a high carb diet is bad is because they either are never active or just are on a special diet to lose weight. CARBS is a source of ENERGY if you DONT use THAT ENERGY of course you gain weight because you dont burn it through exercise and workingout.</description>
		<content:encoded><![CDATA[<p><b>just eat fruits &#8230;</b> <br /> just eat fruits they have fructose which gets digested properly unlike refined sugar that gets stored as fat right away.if your diabetic you shouldn&#8217;t even take in any sugar or carbs. oh and people saying that a high carb diet is bad is because they either are never active or just are on a special diet to lose weight. CARBS is a source of ENERGY if you DONT use THAT ENERGY of course you gain weight because you dont burn it through exercise and workingout.</p>
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		<title>By: FAHAD6612</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2708</link>
		<dc:creator>FAHAD6612</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:13 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2708</guid>
		<description>&lt;b&gt;you are amazing&lt;/b&gt; &lt;br&gt; you are amazing</description>
		<content:encoded><![CDATA[<p><b>you are amazing</b> <br /> you are amazing</p>
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		<title>By: muzicluva000</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2696</link>
		<dc:creator>muzicluva000</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2696</guid>
		<description>&lt;b&gt;peanut butter and ...&lt;/b&gt; &lt;br&gt; peanut butter and nuts seem like a good food, but so high in fat!!! can you request food that have the same protein but not as much fat?</description>
		<content:encoded><![CDATA[<p><b>peanut butter and &#8230;</b> <br /> peanut butter and nuts seem like a good food, but so high in fat!!! can you request food that have the same protein but not as much fat?</p>
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		<title>By: SurgeonGen3ral</title>
		<link>http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes/comment-page-1#comment-2697</link>
		<dc:creator>SurgeonGen3ral</dc:creator>
		<pubDate>Wed, 03 Mar 2010 23:25:12 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/have-a-sugar-addiction-about-obesity-nutrition-diabetes#comment-2697</guid>
		<description>&lt;b&gt;6:51 OMG she is ...&lt;/b&gt; &lt;br&gt; 6:51 OMG she is killing me by putting that chocolate in the background.</description>
		<content:encoded><![CDATA[<p><b>6:51 OMG she is &#8230;</b> <br /> 6:51 OMG she is killing me by putting that chocolate in the background.</p>
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