Comments on: Healthy Weight Loss Tips – Nutrition by Natalie

By: Lisalove

Lisalove — Mon, 02 Nov 2009 05:42:02 +0000

Bravo video!

I …
Bravo video!

I am glad you said water.
I saw on Oprah actually, that water does nothing to contribute wight loss. I found this hard to believe. A few years ago I drank tons & was the thinnest of my life. I have since drank not as much & find myself a few pounds heavier. So now I will kick it up again. :]

I also liked your comment on diet drinks. I am a diet drinker. I knew it was not the best thing for me but I had no clue it was so destructive to metabolism. I shall quit those a bit.

By: mikey27

mikey27 — Mon, 02 Nov 2009 05:42:02 +0000

These are …
These are interesting videos…if anything, they make you more conscious of what you eat. However, what would improve the credibility of Natalie’s statements is to add in the references…it’s really not a hard thing to do. It would be nice to compare her sources to others.

By: Ventanni

Ventanni — Mon, 02 Nov 2009 05:42:02 +0000

There are a lot of …
There are a lot of absurd comments here (not to instigate anybody). Cold water and fats? (Forget that we’re warm blooded?) Water washing nutrients away? (How do you think those nutrients are even absorbed?). Weight loss is simple: Don’t eat like crap, and get off the couch.

Good information, Natalie. Keep up the good work.

By: emails2vikram

emails2vikram — Mon, 02 Nov 2009 05:42:02 +0000

I am not a …
I am not a qualified nutritionist, but “Drink a cup of water right before you eat” – That is probably not a good idea coz all the digestive juices will get washed away resulting in problems with digestion.
Drinking water at least 1 hour after food is believed to be good though.

By: JO45YOU

JO45YOU — Mon, 02 Nov 2009 05:42:02 +0000

sugar is bad your …
sugar is bad your body dosen’t want it. it need salts good salts that is mybe natalie can talk about (good salts.)

By: JO45YOU

JO45YOU — Mon, 02 Nov 2009 05:42:02 +0000

stay away from pop! …
stay away from pop! eat good salts. eatting good salts will help you feel good H.F.C.S. IS BAD.

By: jewelea15

jewelea15 — Mon, 02 Nov 2009 05:42:02 +0000

Where are you …
Where are you getting your information?
Fibre is healthy because it isn’t digested- it regulates bowel movements, blood sugar and can help reduce cholesterol.
Vegetables have a ton of different vitamins and minerals! B vitamins (e.g. folate) in dark green vegetables, vitamin A in carrots, etc.

By: Tuamigasincera

Tuamigasincera — Mon, 02 Nov 2009 05:42:02 +0000

Good Video. Thanks …
Good Video. Thanks It really help me.

By: kulikox

kulikox — Mon, 02 Nov 2009 05:42:02 +0000

thid girl id …
thid girl id beautiful,,is she single??? hey i am and i live in slovakia, so hmmm, i dont know, who knows what can happen…

By: hmmmmm1988

hmmmmm1988 — Mon, 02 Nov 2009 05:42:02 +0000

Seriously?! Um… I …
Seriously?! Um… I can’t see that on the Internet anywhere so it can’t be true. =P

Haha, no but really, you’ve got me worried now.

By: bundleHastings

bundleHastings — Mon, 02 Nov 2009 05:42:02 +0000

But I have just …
But I have just read that fibre is REALLY bad for the bowels, plus pointless to eat since it just goes right through you and contributes nothing to nutrition. Secondly, I have just read that eating vegetables is also pointless, since humans cannot get ANY nutrient out of them, they just go through us unchanged. So why are you still parrotting the oldfashioned stuff?

By: Vladimir551

Vladimir551 — Mon, 02 Nov 2009 05:42:01 +0000

Great job!
Great job!

By: crystalskullmother

crystalskullmother — Mon, 02 Nov 2009 05:42:01 +0000

Great balanced …
Great balanced advice!

By: seread30

seread30 — Mon, 02 Nov 2009 05:42:01 +0000

Natalie is a great …
Natalie is a great motivator and really seems to care about people. Thanks so much for inspiring my day! Keep the vids comin!

By: lyrclmd

lyrclmd — Mon, 02 Nov 2009 05:42:01 +0000

damn she look …
she look amazing in this vid

By: bauer024

bauer024 — Mon, 02 Nov 2009 05:42:01 +0000

Natalie thanks for …
Natalie thanks for your great advice there is so much i been eating and drinking that you say are no nos but with your help and info i am heading in a new direction thanks again

By: windrix1

windrix1 — Mon, 02 Nov 2009 05:42:01 +0000

I’m not overweight, …
I’m not overweight, I just wanna loose weight.

By: aminaabyan

aminaabyan — Mon, 02 Nov 2009 05:42:01 +0000

nice video by the …
nice video by the why.

By: Mrvegeta01

Mrvegeta01 — Mon, 02 Nov 2009 05:42:01 +0000

I LOVE U NATALIE
I LOVE U NATALIE

By: youlance29

youlance29 — Mon, 02 Nov 2009 05:42:01 +0000

nice job natalie!
nice job natalie!