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Healthy Eating, The Secret to – Advanced Health Institute. What to eat. Best foods to eat. About whole foods. Good nutrition is a secret to life and wellness. Tips for healthy eating.
Wiki Whole Foods
http://en.wikipedia.org/wiki/Whole_Foods
Radhia is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).
Visit Radhia’s Website at
http://www.advancedhealthinstitute.com/
http://www.aimmd.com/
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
Duration : 0:8:22
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littlewhitedaisy11
November 26, 2009 at 8:37 pm
I have tried this …
I have tried this and it does work. It takes some time to get used to what you can and cant eat, but well worth a try.
phospholipasec
November 26, 2009 at 8:37 pm
What about pasta? …
What about pasta? Even if it is whole grain, it is still refined? I don’t know what I’d do without spaghetti..
marcolover911
November 26, 2009 at 8:37 pm
hi when u sed dont …
hi when u sed dont drink water out of soft plastic bottles in case of toxic contamination what is the safest way to drink pure or bottled water?
reforest4fertility
November 26, 2009 at 8:37 pm
“Sticking to the …
“Sticking to the way Mother Nature made it”, she made it raw. In 6+ million yrs of human existence, proven by our dug up remains, we doubtlessly weren’t always the freaks of nature we are today, being the only species that cooks. Then we’ve become dislodged from nature’s circadian rhythms (day/night cycle) by those “synthetic lights” we tend to slip into a sleep deprived state without noticing, or chalk it up as a “cost of living”–”the good life”? Ironic considering it’s a torture technique
reforest4fertility
November 26, 2009 at 8:37 pm
It could mean your …
It could mean your digestive “machinery” is always running, so U R not giving your body periodic restorative breaks it needs. Cuz digestion goes on internally we tend not 2 notice all the work being done way in there. Then I believe we’re overfed but undernourished. In ways we don’t know hunger, since that feeling usually registers from the gaping openness of our stomach stretched open by the last meal. So go 4 nutrient density & caloric restriction, then attune 2 body’s needs in each moment
RMCrowley
November 26, 2009 at 8:37 pm
ask! if not find …
ask! if not find some organic
liplylips
November 26, 2009 at 8:37 pm
how can you be so …
how can you be so sure its organic??
HipHopcheerleader
November 26, 2009 at 8:37 pm
How can I view more …
How can I view more of your videos? i went to your institute of health site, and I see no videos. I want to see more.
Quandary121
November 26, 2009 at 8:37 pm
Runinfox hi fella i …
Runinfox hi fella i just logged on and caught your comment bud they don’t appreciate the point of view of the other foot principle. as consumers are lead by corporate loyalty’s and shop where there cheap and not healthy.!
Runinfox
November 26, 2009 at 8:37 pm
Quandary I found …
Quandary I found you again; How about my post on this site. Haven’t time to look at your comments but it looks like somebody DIFED You.
OH, Well; I bet you set them Straight.
They Just Can’t figure it Out can they.
You keep on Opening their Eyes Old Man and they will Finally come around.Take Care
Runinfox
November 26, 2009 at 8:37 pm
Thanks Much for …
Thanks Much for INFO and Your Ideas.
ITS about SALT;SALT;SALT. The FATHER Created Cesium(Caesium) to Destroyed Acidic Blood(Cells). Alkalinity Stops All Degenerative Diseases. SEA SALT IS Good for YOU The Salt they put in your FOOD KILLS You.
CESIUM KILLS All CANCER CELLS
“You are the Salt of the World” “If your SALT loses its Savour(SAVIOR) How will it be Salted” Salt in # IS 1132
JESUS CHRIST in # IS 15135=11 389912=32
SO Your Savior’s # Is 1132 as Salt IS 1132
SIMPLE IS
Quandary121
November 26, 2009 at 8:37 pm
im saying some …
im saying some people don’t have that choice due to time factors,and other considerations, and anyone who thumbs down my comments, has not read them in the contest they were given.!
Quandary121
Quandary121
November 26, 2009 at 8:37 pm
Nothing bud nothing …
Nothing bud nothing, if that’s how you want to live do what makes you happy, my point being we are conditioned to eat a set times, and our body’s get used to eating at those times, i was just saying you do not have to eat what the shops sell you, you have a choice what you want to eat
Quandary121
November 26, 2009 at 8:37 pm
Quandary121
Quandary121
AxiomofDiscord
November 26, 2009 at 8:37 pm
I eat at least 5 …
I eat at least 5 times a day and feel hungry before eating. But if I go 3 days without eating I will stop being hungry. Hunger is triggered by your habits well a lot of what is hunger is not all I’ll admit. So whats wrong with me eating 5-7 times a day (usually 5 times).
Quandary121
November 26, 2009 at 8:37 pm
or though you all …
or though you all might think by my comments im putting this video down im not diet is a hard thing for most people i my self equate it to smoking as i do not have a weight problem but have a smoking problem each i think can be resolved by cutting down the amount consumed
Quandary121
November 26, 2009 at 8:37 pm
this woman talks …
this woman talks about the right kinds of foods to eat and whether they have been forced feed or been given extra toxins put into them by the growers /farmers ,easy for her to say she probably does not have a family of 5 to feed and collect from school and have dinner on the table for people im sure would make the right choices if they were given them but sometimes whats suggested is not always practical for most people easy to say less easy to do we could all eat better if given the chance to !
Quandary121
November 26, 2009 at 8:37 pm
No one ever makes a …
No one ever makes a video for people who want to put ON WEIGHT its always the other way round people eat because that’s what there used to ,i go without food for 1-2 days a week regularly but don’t walk around saying im starving, like wise others miss 1 meal and think the worlds gonna end and there starving to death ,the answer is simple eat because your hungry not cos you have too,and hungry don’t mean cos you want it you gotta have it!!
there is no need to eat 3-4 times a day!!!
MirageRC3
November 26, 2009 at 8:37 pm
Great advice. I …
Great advice. I just wish more people would listen to it. That would definitely drive down the prices of organics. It seems to me that people are slowly catching on to Organics. I hope people will take this video to heart.
laurenday5
November 26, 2009 at 8:37 pm
Just plain GREAT …
Just plain GREAT info… Thank you so much for this psychetruth. Now thanks to all of your videos and my own private research, I plan to go to school to become a Certified Clinical Nutritionist as well as a Doctor of Chiropractic. I’ve completely fallen in love with this subject matter, as it does affect our every day lives. THANK YOU FOR THE PARADIGM SHIFT!! Thanks to Dr. Gleis and, of course, Natalie.
jennieblanks
November 26, 2009 at 8:37 pm
In this video, …
In this video, Radhia Gleis shares her powerful insight as a certified clinical nutritionist about the basics of what people should and should not eat, and the reasons why. Radhia’s advice is chock-full of good old common sense and a healthful approach to the future.
mentalelley
November 26, 2009 at 8:37 pm
what cleanse would …
what cleanse would you recommend?
ch6ysgdt
November 26, 2009 at 8:37 pm
on a canadian new …
on a canadian new network CBC, they said that eating organic has no more nutrients then if you would eat reg fruits and veggies. they also said that eating reg fruits and veggies is not harmfull and its totally safe. please comment? i was so mad when they said this beacuse i know that they were taking advice from one side. they know they would advertisers up there ass. they did not say, which i think they should have that eating the fruit/veggie everyday can cause problems.
psychetruth
November 26, 2009 at 8:37 pm
She already plans …
She already plans to address caloric restriction in another video.
The higher quality, higher nutrient density foods you eat, the less hungry you will be though.
See video, “Hungry? Hunger Control, Cravings, Weight Loss, Nutrition” and “Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie”
psychetruth
November 26, 2009 at 8:37 pm
Normally yes.
…
Normally yes.
Sometimes you can get them at a farmers market more cheaply than an grocery store.
See video, “Eat Healthy Food on a Budget Tips – Nutrition by Natalie”