Confused about nutrition? Don’t be. The path to better health is simple-and agreed upon by almost all scientists. In this week’s UltraWellness podcast, Dr. Mark Hyman explains how to optimize your nutrition and which supplements are crucial for vibrant health.
Duration : 0:7:59
[youtube QNX--ZqCOQU]
Nakutao
November 6, 2009 at 11:09 pm
lol
lol
snowbrdr200
November 6, 2009 at 11:09 pm
exactly. i …
exactly. i remember going to the skin doctor, having HORRIBLY oily skin that clogged my pores within hours. I asked if there were any supplements or foods i should avoid and he literally laughed and said its a “medical condition” thats causing it. Long story short, i stopped drinking pop, sugars…etc and ate healthy. My skin feels great now. Lame doctors.
Nakutao
November 6, 2009 at 11:09 pm
theres just food …
your awesome
theres just food and then theres junk! lol awesome way of putting it Dr. Mark.
Nakutao
November 6, 2009 at 11:09 pm
lol hahaha high …
lol hahaha high fructose syrup.. hahaha thats awesomely funny
OriginalScratch
November 6, 2009 at 11:09 pm
This man should be …
This man should be training MDs. Our country, health and children’s well-being would benefit.
agfagaevart
November 6, 2009 at 11:09 pm
I think I saw that …
I think I saw that movie. Or was it Syrup 2? Hah!
“There’s food, and then there’s junk!” Good advice man.
TexasThunder2
November 6, 2009 at 11:09 pm
As a former …
As a former athletic trainer for a college sports program, I had the worst time trying to get the athletes to believe me when I told them this, because they had been SOOO brainwashed that ‘carbs’ are BAD, and they needed tons of protein instead… of course they also did not beleive me when I then told them excess protein gets converted to calories anyway…
ILane06
November 6, 2009 at 11:09 pm
High fructose …
I love this guys info though.
High fructose syrup, haha.