I am starting a health/diet/nutrition/weight loss/exercise/etc website, because obesity is a growing problem in America and I want to help. I am a Biology major at Boston College and understand some of the biological aspects of nutrition and gaining fat. I have some ideas of what to put on the site, but if you were going to a website like this to try and lose weight/get in shape, what would you want? What would you want information on? Weight loss plans? Nutritional label reading guide? Incentives for losing weight? More information on metabolism and fat? Consequences of eating unhealthy food? Please give me any ideas that you have, and let me know if you think this would be a successful website.
Free diet profile.Calorie listings. Being able to track your weight loss progress. Where your weigh is at as oppose to where you want it to be at. What you should weigh, not just by your height but by your build as well. Most sites are not realistic when it comes to that they assume how much people should weigh just by their height. Someone who has a large build and is 5′9 shouldn’t weigh as little as a person with a small build who is 5′9 and vis versa. It should be based on height and body build as well as muscle mass. That would be the main thing I’d like to do especially as an improvement to sites like thats.
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Hipolito M. Wiseman
November 30, 2009 at 5:44 pm
Thanks for expanding on this topic. I have been searching through yahoo for the past couple hours. I have read some of your other posts and they are awesome. I can’t wait for your next post.
tkd28282003
November 30, 2009 at 7:11 pm
Real people with documented workout and eating routines i.e- member boards, their pictures along the way, measurements- even if they have to be paid, successful or not. Webcast them and journalize their eating habits
References :
red top
November 30, 2009 at 7:19 pm
first to get an exam from you DR before starting any progam second an approved diet program third the type of exersize to fit your needs and the equipment to use and where to find it
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Fit'n stylin
November 30, 2009 at 7:24 pm
SHOW EXAMPLES OF VARIOUS WORKOUT ROUTINES, FOR VARIOUS FITNESS GOALS. that would be great for people.
also have a post of a bunch of gyms and what cities there in and stuff.
References :
Crystal P
November 30, 2009 at 7:41 pm
Free diet profile.Calorie listings. Being able to track your weight loss progress. Where your weigh is at as oppose to where you want it to be at. What you should weigh, not just by your height but by your build as well. Most sites are not realistic when it comes to that they assume how much people should weigh just by their height. Someone who has a large build and is 5′9 shouldn’t weigh as little as a person with a small build who is 5′9 and vis versa. It should be based on height and body build as well as muscle mass. That would be the main thing I’d like to do especially as an improvement to sites like thats.
References :