Be My Friend – http://www.myspace.com/psychtruth
Part 1 of 2
Understanding Nutrition Facts Labels
Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.
Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.
This helps you understand what you eat and make healthy choices for health and weight loss and fitness.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:40
[youtube IswhmS4J5ac]
roseeatsbabies
March 22, 2010 at 9:25 pm
no trans fats in …
no trans fats in new york! woot!
jcmnut1
March 22, 2010 at 9:25 pm
Thank you so much …
Thank you so much for this video.Your totally awesome. I learned a lot about how to read labels….b4 i used to read the serving size,fiber content and calorie content but i learned that there is much more to the labels than just that .I want to be a nutritionist one day and this is just inspiration for me,….keep up the good work.=)
AGRMex
March 22, 2010 at 9:25 pm
hi good vid but you …
hi good vid but you talk 2 much, you should talk and show some examples and not only see you in the vid it gets confused
shvibzik123
March 22, 2010 at 9:25 pm
i love it.
i love it.
emanolie
March 22, 2010 at 9:25 pm
What about Zipfizz? …
What about Zipfizz? It’s apparently good for you, but I can’t really recognize any of the ingredients.
VashDrinks
March 22, 2010 at 9:25 pm
I can’t watch her …
I can’t watch her videos anymore! I can’t focus all my blood is rushing to my boner!!!
islamrapesthemind
March 22, 2010 at 9:25 pm
IS NATALIE A …
IS NATALIE A LESBIAN??????????????
WestRockefeller
March 22, 2010 at 9:25 pm
this broad is …
this broad is unreal, would you rather a dude?
luisronaldofigo
March 22, 2010 at 9:25 pm
rofl
rofl
tanikhan1
March 22, 2010 at 9:25 pm
hot my ass
hot my ass
CPcheatsandvids
March 22, 2010 at 9:25 pm
WHO THE HECK IS …
WHO THE HECK IS NATALIE?
Theeapollo
March 22, 2010 at 9:25 pm
She’s HOT!
She’s HOT!
ashams22
March 22, 2010 at 9:25 pm
i mean in front of …
i mean in front of lol
ashams22
March 22, 2010 at 9:25 pm
Natalie is so …
Natalie is so pretty but she looks terrible behind that dark blue cloud background!
KOLIN25
March 22, 2010 at 9:25 pm
the serving size …
the serving size are ridicoulous foreal on some food labels.
brian8793
March 22, 2010 at 9:25 pm
LOL. No, because I …
LOL. No, because I only eat raw, organic food. I live right next to a Whole Foods, and it rocks:)
mehmeh2121
March 22, 2010 at 9:25 pm
because u dont live …
because u dont live in canada
brian8793
March 22, 2010 at 9:25 pm
None of the food I …
None of the food I eat has a “nutrition facts” label:)
mugz28sc
March 22, 2010 at 9:25 pm
yes
yes
Kassey232323
March 22, 2010 at 9:25 pm
She said that the …
She said that the ingredents are listed by quanity first. Is this a standard? Thanks.
greencity127
March 22, 2010 at 9:25 pm
You are a cute and …
You are a cute and sexy white girl.
scorpiusaries
March 22, 2010 at 9:25 pm
yes she looks the …
yes she looks the best on the menu..bon appetit.
SPACEENTER1
March 22, 2010 at 9:25 pm
great info, and …
great info, and cute to lol
aaahhhhaaaahhhh
March 22, 2010 at 9:25 pm
they like making it …
they like making it hard on people…but if you have a food scale you know right down to the mili gram…and you can divide servings and know the calorie content.
howchildish
March 22, 2010 at 9:25 pm
In Hong Kong, a lot …
In Hong Kong, a lot of the products produced locally don’t have that nutrition label on them. So most of the time i buy products produced outside of hong kong like America, Japan, or Europe, cause they have that label and it’ll be easier to keep track your diet.