http://www.socalgastroenterologist.com/
What you eat can have a remarkable effect on your body. So what do you need to eat?
Nutrition is a science that examines the relationship between diet and health. Dietitians are health professionals who specialize in this area of study, and are trained to provide safe, evidence-based dietary advice and interventions.
Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as cardiovascular disease, diabetes, scurvy, obesity or osteoporosis.
Many common diseases and their symptoms can often be prevented or alleviated with better nutrition. The science of nutrition attempts to understand how and why specific dietary aspects influence health.
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MopDMTBARTL
February 21, 2010 at 4:07 am
Keep the crap ( …
Keep the crap (toxins) out of u such as… fast food, processed foods, SUGAR, aspartame (artificial sweetners), fried foods (trans fats), flour, table salt, enriched anything, over the counter drugs (like tylenol), prescription drugs, alcohol, etc.
think NATURE – eat WHOLE foods, not 2 much, mostly plants. Fruits, veggies, Nuts & seeds. Meat if eaten, moderation & should be clean. Grass feed beef, wild fish (not farmed), etc. Marijuana-Cannabis-Pot for MEDICINE.
Truthknowledge. com
NorthCentralMass
February 21, 2010 at 4:07 am
ahhh the old read …
ahhh the old read meat myth. One to three servings of red meat per week are beneficial. Propaganda will have you believe otherwise, but those same doctors that tell you red meat is bad tell you to but unnatural drugs for blood pressure. As long as you’re eating GRASS FED beef ( a bit more expensive) you are going to reep the benefits, especially if your ancestors ate beef often, like the Greeks and Baltics. Also Native Americans.
MccainsaLIBERAL
February 21, 2010 at 4:07 am
Check out a Video …
Check out a Video Here Titled : PROTEIN MYTH
Its by World Class Vegan Athlete , TIM VAN ORDEN, Hes Training to make the US Olympic Team, and is in Exc Health and Super Condition !
This video proves we’ve all been LIED to about Protein , its a Massive Scam . Get The Facts , i challenge you to Watch that video and i GUARANTEE you will never think about this subj the same way, its amazing