http://paynowlivelater.blogspot.com – this video describes the rationale and philosophy behind eating as our ancestors did and provides me and hopefully you with a way to tell others why it makes sense.
Duration : 0:5:40
[youtube uCFZoqmKf5M]
Paleo in a Nutshell Part 1: Food
30
Apr
morendoAnalgesia
April 30, 2010 at 10:07 pm
LOL…lets just …
LOL…lets just burn our houses and go live in the jungles again~weee …
Skies678
April 30, 2010 at 10:07 pm
@jcap623 We are no …
@jcap623 We are no longer evolving to cope with food, due to health care, and a plentiful supply of food, nobody is dying, we are no longer under the influence of natural selection. We can only evolve if people die for X reason before they are able to reproduce.
clgpdx
April 30, 2010 at 10:07 pm
Excellent video!!
Excellent video!!
lawsofjaws
April 30, 2010 at 10:07 pm
I cannot agree more …
I cannot agree more with your video. People today think that they can solve all problems with a pill when in reality its about mind, proper exercise (CROSSFIT), and of course diet. Honestly our metabolism adjust to what we eat but as far as pesticides and antibiotics goes….it’s just another good example of how businesses will cut corners in order to make money (all while not giving a darn about the buyer).
130DTL
April 30, 2010 at 10:07 pm
Great video. I …
Great video. I just started Paleo a month ago and have already shed lots of weight and feel amazing. Feels so good to wake up from the BS that I have been told all my life about diet.
Serephima
April 30, 2010 at 10:07 pm
Perfect – and right …
Perfect – and right on the Truth the Whole Truth. We need to live as close to nature as possible, and we’ll live a Strong, Long Healthy Life.
paynowlivelater
April 30, 2010 at 10:07 pm
@jcap623 if you are …
@jcap623 if you are willing to sacrifice your own health to make a small contribution to the evolution of the species to cope with the new food, then you go girl. The species salutes your selflessness.
jcap623
April 30, 2010 at 10:07 pm
well fuck, don’t …
well fuck, don’t stop eating the good stuff now, we’re still eveolving, we will adapt to the new food.
strongmanzack
April 30, 2010 at 10:07 pm
haha awesome video, …
haha awesome video, I do have to disagree about the milk part though. But other than that it would seem the rest is common sense. It is amazing more people dont think like this. Pharm. companies spend 5 bil dollars on advertising and in return america gives with over 20 billion back. A real no brainer on their part.
dcmariner
April 30, 2010 at 10:07 pm
if everyone in the …
if everyone in the world ate free range cattle and other livestock… it simply would not be possible to sustain. the world is already overpopulated as it is…
wicksjoseph
April 30, 2010 at 10:07 pm
Hell yeah. . .great …
yeah. . .great video and loving the soundtrack too. Been thinking about going paleo for ages and this has convinced me. Just wish i could afford organic. Guess eliminating all the bad foods is a good start though. Thanx for this one.
CrazyJayBe
April 30, 2010 at 10:07 pm
Wow.
This must …
Wow.
This must have been one of dem dare new-fangled highly-produckshuned veedeos with the lights and the sounds and shapes and stuff.
paynowlivelater
April 30, 2010 at 10:07 pm
@spellwing777 they …
@spellwing777 they were around, but we didn’t eat them much at all. farming enables us to eat them in volumes to which we are unaccustomed.
MissLadyboy007
April 30, 2010 at 10:07 pm
Excellent video!!
Excellent video!!
spellwing777
April 30, 2010 at 10:07 pm
Why cant we eat …
Why cant we eat potatoes and grains? Potatoes did exist back then, even if they werent farmend, as well as grains. Corn may not have looked the same today as it did back then, but it was available for eating. If we were to eat the original version of, say, corn (not the alterd version of today) would that be fine?
dyson911
April 30, 2010 at 10:07 pm
fantastic video. …
fantastic video. there is more research than you can image on chronic disease and lifestyle.
PaleoRecipes
April 30, 2010 at 10:07 pm
Great video! Love …
Great video! Love the way you tell the story
nano4288
April 30, 2010 at 10:07 pm
@iyabodeo Organic …
@iyabodeo Organic farming is good. Free range livestock, natural fertilizers etc. are all good things. The video is suggesting that commercial farms which try to grow as much as possible as quickly as possible in as little space as possible are the problem.
saucey2427
April 30, 2010 at 10:07 pm
@iyabodeo
if I may, …
@iyabodeo
if I may, organic farming is fine as long as it adds value and does not deplete the soil. I believe sweet potatoes are considered the best of the starchy tubers, but too much starch will cause fat storage, just like sugar.
paynowlivelater
April 30, 2010 at 10:07 pm
@iyabodeo the video …
@iyabodeo the video isn’t saying organic farming is negative, it’s saying it’s good, provided the things that are being farmed have been in our diet for long enough for us to have evolved to tolerate it.
iyabodeo
April 30, 2010 at 10:07 pm
@paynowlivelater
I …
@paynowlivelater
I pretty much agree with your video. I have some questions though. Most other advances in human technology (mostly medical) has benefitted us. I’m wondering why organci farming would be negative. Since nothing new has been created. Its just an organised way of farming what was already coming from the ground without having to travel a long way to gather them. Including fruits etc. My main question is why are vegetables like potatoes on that list? I love sweet potatoes!
iyabodeo
April 30, 2010 at 10:07 pm
@sspetrou102 I …
@sspetrou102 I understand what you are saying. But the main argument I have heard against cow’s milk is that cows have 4 stomachs (Goats have one). This means a calf has 4 stomachs to process its own mother’s milk and once its weaned its eating grass. We only have the one stomach which is why a lot of humans suffer intolerance with cow milk as we just don’t have the “stomachs” for it.
DeadSea000
April 30, 2010 at 10:07 pm
Imao, i Iiked it
Imao, i Iiked it
Frazer20
April 30, 2010 at 10:07 pm
Hey that was a nice …
Hey that was a nice little video,very clever story told,and very true.With regards to the milk,STRICT paleo would not allow this as prehistoric humans did not herd cows for their milk,they had it provided to them by their mothers,and once breast milk had played its role in nurturing infants for about 3 years,It was no longer necessary nor desirable to consume any more,let alone a different species milk!Prehistoric man provided all his nutrients from then on with the foods that made up their diet
paynowlivelater
April 30, 2010 at 10:07 pm
@Animanga25 no, …
@Animanga25 no, they won’t ruin it at all – just do the best you can. something is always better than nothing! Removing the processed stuff is a massive step in teh right direction.