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Super Foods! – Nutrition by Natalie

24 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Super Foods

In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:46


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  1. mcclure1977

    November 24, 2009 at 11:35 am

    I don’t think the …
    I don’t think the Incas knew it was a complete protein…

     
  2. herrskygge

    November 24, 2009 at 11:35 am

    Me Tarzan – You …
    Me Tarzan – You Jane!

     
  3. brutus301

    November 24, 2009 at 11:35 am

    She is deliciously …
    She is deliciously cute. I wanted a lil info on superfoods and now I’m just addicted to watching her. Where are all the women like her hiding? To many maladjusted psycho out there.

     
  4. bxrockstar

    November 24, 2009 at 11:36 am

    love her hair in …
    love her hair in this one! shes a cutie!

     
  5. ninjalevity

    November 24, 2009 at 11:36 am

    except hotter `_`
    except hotter `_`

     
  6. Ithink998

    November 24, 2009 at 11:36 am

    this food really …
    this food really does work, I suffered from dry skin for ages, now since i’ve changed my diet over the last 6 months my skin is no longer dry and my husband says I look younger. I’ve cut out bread, white pasta and cheese as much as possible and I rarely get pimples now.

     
  7. willberb

    November 24, 2009 at 11:36 am

    Yes you are the new …
    Yes you are the new Jack Lalane

     
  8. Tenatiouz

    November 24, 2009 at 11:36 am

    Most nutrient dense …
    Most nutrient dense food = pussy! Eat it, like it, love it! The girl in this video is hot! I’d definitely lick her bean!!

     
  9. meloearth

    November 24, 2009 at 11:36 am

    Yay, hemp! LOVE it! …
    Yay, hemp! LOVE it! Can’t do pasta w/o adding raw hemp seeds on top, in the end. So nutty delicious!

     
  10. youlance29

    November 24, 2009 at 11:36 am

    i use wheat grass …
    i use wheat grass juice, acai, spirulina, agave, and stevia daily.

     
  11. 309401164

    November 24, 2009 at 11:36 am

    OMG this is amazing …
    OMG this is amazing information. i have acne and am looking for ways to clear my skin so i have gone on a cleanse and was looking for foods so this is amazing. also…. your really cute :P

     
  12. NicholasHasty

    November 24, 2009 at 11:36 am

    Awesome! Great …
    Awesome! Great info. I am a consumer of Wheat Grass, and I can honestly say, I’ve never felt better in my life. Acai, and Goji berries are very beneficial as well. I havn’t checked out Quinoa, but I’m going to give it a try. Thank you for the info. Keep spreading the news sister!!!

     
  13. fitnesslord

    November 24, 2009 at 11:36 am

    I guess you’re not …
    I guess you’re not very interested in health nutrition.

     
  14. ezrad62

    November 24, 2009 at 11:36 am

    Here’s the bottom …
    Here’s the bottom line. I don’t smoke, I don’t drink, but I can’t imagine living such a bland, boring diet. I love succulent well cooked seasoned meat in moderation. I love vegetables and fruits in moderation. I love dairy, sugar and chocolate in moderation. I couldn’t imagine life without these delicious foods.

     
  15. dhanedhar

    November 24, 2009 at 11:36 am

    i have ate wheat …
    i have ate wheat grass a lot

     
  16. louislestat123

    November 24, 2009 at 11:36 am

    avecado also a …
    avecado also a superfood, but one of my least favs with prawns in a restaurant i mean how could you even keep a straight face eating it in public.

     
  17. cubanichi17

    November 24, 2009 at 11:36 am

    also from the …
    also from the makers of XanGo Mangosteen Juice is a realy good super food fruit.

     
  18. RealeloH

    November 24, 2009 at 11:36 am

    stevia is cold …
    stevia is cold fission and is potentially a nobel prize billion dollar industry dan quinn maitreya (M A I T R E Y A google it)

     
  19. MovingUpp

    November 24, 2009 at 11:36 am

    stevia gives me a …
    stevia gives me a headache. Doesn’t raise blood sugar, but does it raise insulin reaction and contribute to cellular insensitivity?

     
  20. deathgod836

    November 24, 2009 at 11:36 am

    Acerola is a …
    Acerola is a superfood

     
  21. swagga07

    November 24, 2009 at 11:36 am

    Yes. Not many …
    Yes. Not many nutrients in those though. But yes.

     
  22. guayacan07

    November 24, 2009 at 11:36 am

    don’t the sweet …
    don’t the sweet relish and salsa count as veggies?

     
  23. terina32

    November 24, 2009 at 11:36 am

    of course not ! …
    of course not ! biscuit, sausage, cheeseburger, coke, lasagna ???? Where the vegetables and fruits are?? You are far from eating healthy.. sorry…

     
  24. joisfantastic

    November 24, 2009 at 11:36 am

    looooooooooooove …
    looooooooooooove your channel! thank you!

     
  25. Johnnyart2000

    November 24, 2009 at 11:36 am

    “Other Countries …
    “Other Countries eat Organic Foods, and Industrialized Countries have too many preservatives”

     
  26. yoda

    December 24, 2009 at 8:15 am

    I use SweetLeaf stevia and recommend it to anyone who wants to reap the benefits of natural stevia!