Be My Friend – http://www.myspace.com/psychtruth
Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This video includes low calorie all natural foods that can be used instead of sugar.
The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.
Any of these foods can be purchased at a local health food store.
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Zoe Sofia. All Rights Reserved.
This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:10:46
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mcclure1977
November 24, 2009 at 11:35 am
I don’t think the …
I don’t think the Incas knew it was a complete protein…
herrskygge
November 24, 2009 at 11:35 am
Me Tarzan – You …
Me Tarzan – You Jane!
brutus301
November 24, 2009 at 11:35 am
She is deliciously …
She is deliciously cute. I wanted a lil info on superfoods and now I’m just addicted to watching her. Where are all the women like her hiding? To many maladjusted psycho out there.
bxrockstar
November 24, 2009 at 11:36 am
love her hair in …
love her hair in this one! shes a cutie!
ninjalevity
November 24, 2009 at 11:36 am
except hotter `_`
except hotter `_`
Ithink998
November 24, 2009 at 11:36 am
this food really …
this food really does work, I suffered from dry skin for ages, now since i’ve changed my diet over the last 6 months my skin is no longer dry and my husband says I look younger. I’ve cut out bread, white pasta and cheese as much as possible and I rarely get pimples now.
willberb
November 24, 2009 at 11:36 am
Yes you are the new …
Yes you are the new Jack Lalane
Tenatiouz
November 24, 2009 at 11:36 am
Most nutrient dense …
Most nutrient dense food = pussy! Eat it, like it, love it! The girl in this video is hot! I’d definitely lick her bean!!
meloearth
November 24, 2009 at 11:36 am
Yay, hemp! LOVE it! …
Yay, hemp! LOVE it! Can’t do pasta w/o adding raw hemp seeds on top, in the end. So nutty delicious!
youlance29
November 24, 2009 at 11:36 am
i use wheat grass …
i use wheat grass juice, acai, spirulina, agave, and stevia daily.
309401164
November 24, 2009 at 11:36 am
OMG this is amazing …
OMG this is amazing information. i have acne and am looking for ways to clear my skin so i have gone on a cleanse and was looking for foods so this is amazing. also…. your really cute
NicholasHasty
November 24, 2009 at 11:36 am
Awesome! Great …
Awesome! Great info. I am a consumer of Wheat Grass, and I can honestly say, I’ve never felt better in my life. Acai, and Goji berries are very beneficial as well. I havn’t checked out Quinoa, but I’m going to give it a try. Thank you for the info. Keep spreading the news sister!!!
fitnesslord
November 24, 2009 at 11:36 am
I guess you’re not …
I guess you’re not very interested in health nutrition.
ezrad62
November 24, 2009 at 11:36 am
Here’s the bottom …
Here’s the bottom line. I don’t smoke, I don’t drink, but I can’t imagine living such a bland, boring diet. I love succulent well cooked seasoned meat in moderation. I love vegetables and fruits in moderation. I love dairy, sugar and chocolate in moderation. I couldn’t imagine life without these delicious foods.
dhanedhar
November 24, 2009 at 11:36 am
i have ate wheat …
i have ate wheat grass a lot
louislestat123
November 24, 2009 at 11:36 am
avecado also a …
avecado also a superfood, but one of my least favs with prawns in a restaurant i mean how could you even keep a straight face eating it in public.
cubanichi17
November 24, 2009 at 11:36 am
also from the …
also from the makers of XanGo Mangosteen Juice is a realy good super food fruit.
RealeloH
November 24, 2009 at 11:36 am
stevia is cold …
stevia is cold fission and is potentially a nobel prize billion dollar industry dan quinn maitreya (M A I T R E Y A google it)
MovingUpp
November 24, 2009 at 11:36 am
stevia gives me a …
stevia gives me a headache. Doesn’t raise blood sugar, but does it raise insulin reaction and contribute to cellular insensitivity?
deathgod836
November 24, 2009 at 11:36 am
Acerola is a …
Acerola is a superfood
swagga07
November 24, 2009 at 11:36 am
Yes. Not many …
Yes. Not many nutrients in those though. But yes.
guayacan07
November 24, 2009 at 11:36 am
don’t the sweet …
don’t the sweet relish and salsa count as veggies?
terina32
November 24, 2009 at 11:36 am
of course not ! …
of course not ! biscuit, sausage, cheeseburger, coke, lasagna ???? Where the vegetables and fruits are?? You are far from eating healthy.. sorry…
joisfantastic
November 24, 2009 at 11:36 am
looooooooooooove …
looooooooooooove your channel! thank you!
Johnnyart2000
November 24, 2009 at 11:36 am
“Other Countries …
“Other Countries eat Organic Foods, and Industrialized Countries have too many preservatives”
yoda
December 24, 2009 at 8:15 am
I use SweetLeaf stevia and recommend it to anyone who wants to reap the benefits of natural stevia!