Be My Friend – http://www.myspace.com/psychtruth
The Truth about MSG Monosodium Glutamate Clinical Nutrition
What effects does MSG have on diet, obesity, health and food cravings?
Because MSG is absorbed very quickly in the gastrointestinal tract (unlike glutamic acid-containing proteins in foods), MSG could spike blood plasma levels of glutamate. Glutamic acid is in a class of chemicals known as excitotoxins, high levels of which have been shown in animal studies to cause damage to areas of the brain unprotected by the blood-brain barrier and that a variety of chronic diseases can arise out of this neurotoxicity.
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:9:36
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midnull
November 8, 2009 at 12:17 pm
we’re dumb …
we’re dumb americans, so nothing
ncfwhitetigress
November 8, 2009 at 12:17 pm
This is fascinating …
This is fascinating! Good thing I changed my diet recently to whole unprocessed foods.
Nena8173
November 8, 2009 at 12:17 pm
Anysoup from a can …
Anysoup from a can or a restuarant has MSG because they use bullion cubes. Bullion is mostly MSG. Make soup from scratch then freeze it for later.
Lowfat & Skim milk have MSG! Only whole milk is ok. lowfat milk has the milkfat taken out and it is replaces with powdered milk which contains MSG
all powdered cheese (like doritos, cheetos, etc) is high in MSG. And any powdered flavors on chips, crackers, etc..
Nena8173
November 8, 2009 at 12:17 pm
MSG can be labelled …
MSG can be labelled as many things such as:
Monosodium glutamate
free glutammic acid
hydrolyzed protein
malted barely
Spice
Natural Flavors
flavoring
READ YOUR LABELS! You will find this ingredient in almost anything in a package!
Nena8173
November 8, 2009 at 12:17 pm
Yes they do.
Yes they do.
iloveterriers
November 8, 2009 at 12:17 pm
Most of the people …
Most of the people stating here that they eat lots of MSG don’t seem to know how to spell basic words.
(?)
darrenregina559
November 8, 2009 at 12:17 pm
we know this and …
we know this and what are we doing about it.?
NiagaraWarrior
November 8, 2009 at 12:17 pm
i occasionally get …
i occasionally get reactions from certain foods. even if a restaurant doesn’t cook with MSG, some of the pre-made sauces they buy often do. my worst reaction: my face went numb and tingly, clammy and ghostly white, i lost my vision for about 5 minutes, and remember feeling like i was unable to move. after about 10 – 15 minutes the effects passed and i was fine. scary experience though. read up about it, there are certain common ingredients that have msg secretly in it, there are lists online.
vseae15o
November 8, 2009 at 12:17 pm
Chinese restaurants …
Chinese restaurants use MSG unsparingly. Keep a note of that. Side effects after meal are: headaches, drowsiness, hair loss, and cancer. Those who are allergic get headaches. MSG ultimately blocks the circulation of brain fluid in the skull; thus, trapping fluid in the brain. Two people in Vietnam were known to have died from excessive MSG uptake.
Wolviera
November 8, 2009 at 12:17 pm
OMG…!!!!
OMG…!!!!
delquattro
November 8, 2009 at 12:17 pm
I would be …
I would be suspicious of anything put out by the FDA.
elliotcastro
November 8, 2009 at 12:17 pm
great video. I’ve …
great video. I’ve been telling people about this for years, pity some people are so dismissive about it. More fool them if you ask me.
skatman572
November 8, 2009 at 12:17 pm
do goldfish …
do goldfish crackers have msg? i mean the pizza flavor one because those taste GOOOOOOD!
darthmaulsgirl
November 8, 2009 at 12:17 pm
WOW AGAIN!!!!!!!
WOW AGAIN!!!!!!!
tboneplayer8
November 8, 2009 at 12:17 pm
Thanx for uploading …
Thanx for uploading this video, it has great info and very honest, the contrary of what FDA is doing.
TreeDwellnGnome
November 8, 2009 at 12:17 pm
Um, yeah. It …
Um, yeah. It probably is. It’s also the reason poor people are fat. Cheap food is filled with msg, i.e. ramen noodles, canned goods, tv dinners.
200 years ago, if you were poor, you were most likely skinny.
glowingdarkmatter25
November 8, 2009 at 12:17 pm
If you want a V8 …
If you want a V8 equivalent get Vita Mix Blender and make your own. That’s a much better alternative and easy to make.
Which explains why I can eat a relatively healthy meal and then feel horrible after…reg health pasta or a classic health bar…
Arelak
November 8, 2009 at 12:17 pm
If only more would …
If only more would watch this video. GREAT upload!!!
kimmleymaze
November 8, 2009 at 12:17 pm
Chips, some …
Chips, some processed foods, and Fast foods both give me headaches
GetDamage
November 8, 2009 at 12:17 pm
Do you get …
Do you get headaches from eating chips and fast food like mcdonalds?
wtchflld31
November 8, 2009 at 12:17 pm
I am 42, and I’ve …
I am 42, and I’ve just realized MSG is a problem for me. I just have to have a drink of low-sodium V8, and I can feel the anxiety and troubling thoughts occur. I have to go to whole foods to get my V8 equivalent nowadays.
KoreanVisualKei
November 8, 2009 at 12:17 pm
so…the japanese …
so…the japanese are not that healthy as we think?…Also MSG..was created in Jpn in 1901 lol
ZaftigWoman
November 8, 2009 at 12:17 pm
I knew MSG wasn’t …
I knew MSG wasn’t so good but had no idea it was that bad.
tarutan21
November 8, 2009 at 12:17 pm
if youre not …
if youre not getting nutrition from the food you eat, MSG will tell your brain otherwise. There is no nutrition in fast food. Subway is excellent fast food thats healthy.
tarutan21
November 8, 2009 at 12:17 pm
There needs to be a …
There needs to be a health standard to prepared foods that are sold in america.
Dylan Wiseman
December 13, 2009 at 5:01 am
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