Be My Friend – http://www.myspace.com/psychtruth
The Truth about Vitamins and Supplements
Should you take vitamins and supplements?
Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:6:41
[youtube Aa6-jmVhbcU]
quinoa recipes
alarm clock camera
texasesquire
February 1, 2010 at 5:38 pm
how come you’re …
how come you’re bald and the nsi guy has hair? case closed bro, supplements work
bouiglob
February 1, 2010 at 5:38 pm
owned
owned
jarski440
February 1, 2010 at 5:38 pm
GrowABrainstem, …
GrowABrainstem, that’s funny, maybe if you had eaten more organic food’s, you’re brain would have had the proper nutrients it needed to be able to think, then you would understand concept
ryumariscal
February 1, 2010 at 5:38 pm
i take animal pack. …
i take animal pack….
im just wondering if they are absorbable cause they really big and thick…
GrowABrainstem
February 1, 2010 at 5:38 pm
“Think about what …
“Think about what you say before you say it. Are you mental?”
Did you even read what I said? Now we know who’s mental. Grow a brainstem.
Oedipus58921
February 1, 2010 at 5:38 pm
Think about what …
Think about what you say before you say it. Are you mental? its totally different, cuz the pesticides might interfere…
kimcheolho
February 1, 2010 at 5:38 pm
You are truly rude. …
You are truly rude. I doubt you know more than this guy. I’m sure you’ll reply to this message in some rude way as well.
GrowABrainstem
February 1, 2010 at 5:38 pm
Organic foods do …
Organic foods do not have six times the “nutrient density” as the average supermarket foods. Are you on heroin?
Organic is exactly the same shit, just wihout the pesticides, but for some stupid reason, it’s more expensive. Think about that.
Think about what you say before you say it. Thanks.
AdvancedGentleman
February 1, 2010 at 5:38 pm
I used to take …
I used to take those chewy Flinstone vitamins that were just straight sugar, then I stopped taking them because they were just candy.
FastLossWeight
February 1, 2010 at 5:38 pm
Finally The Diet …
Finally The Diet Solution here: watch?v=6LhODQFSxdM
LSDlucid
February 1, 2010 at 5:38 pm
1 a day energy …
1 a day energy vitamins are the best vitamins around they got all the nutrients that mass manufactured american food unfortunately lacks and they give you a nice buzz
Superpanda9586
February 1, 2010 at 5:38 pm
i have schizo …
i have schizo affective and i found fish oil, flax oil, borage oil, b vitamins, and magnesium help immensely. I experimented on myself to test if they work.
drexl02
February 1, 2010 at 5:38 pm
I recently have …
I recently have started taking a supplement called Ultra Vitality Drink. The supplement facts seem to be really impressive to me, but I’m no nutritional expert. I was wondering if you could check out the label and let me know if this is one of the better supplements out there or not. If you google it, the first link should have the supplement facts towards the bottom of the page. Thanks!
ryansatworkfc
February 1, 2010 at 5:38 pm
because the MDR is …
because the MDR is the “MINIMUM daily requirement” that the government set. The government wants people to be deficient so they will grow ill and either die or buy drugs from their pharmaceutical friends. The vitamin companies know what the human bodies really need and, as a consequence, when you take vitamins over 100% of the MDR you tend to get more energy because that’s what you’re body really needs.
eneriadi05
February 1, 2010 at 5:38 pm
i think he is uber …
i think he is uber sexy!
myroncope
February 1, 2010 at 5:38 pm
it’s funny how the …
it’s funny how the bullshitters are always the ones who point out that they’re a doctor and list all their degrees. all you have to do is look at the evidence about vitamins
soulwine69
February 1, 2010 at 5:38 pm
Go to iHerb and …
Go to iHerb and use discount code: SOH355 for Free shipping & $5.00 off.
Lowest prices on web of of numerous brands ( i prefer Now brand, Dr Best, Jarrow, etc) but I recommend checking the reviews for the best brand for that particular product
Omega3chimp
February 1, 2010 at 5:38 pm
i like fish oil.
i like fish oil.
AnnaMishel
February 1, 2010 at 5:38 pm
I was wondering why …
I was wondering why so many vitamins give well over 100% of the MDR. Wht would anyone need over 100% of the MDR???? Why even have it in the pill?
PlatnumEyez
February 1, 2010 at 5:38 pm
I take Magnesium …
I take Magnesium supplements….and its great.
salad1948
February 1, 2010 at 5:39 pm
Great Multivitamin …
Great Multivitamin but it did nothing for my slimming. Moreover shipping cost was ASTRONOMICAL.
Check my video channel to see what product solved my problem both in effectiveness and in very affordable shipping worldwide.
This product and Company are endorsed by Clark Bartram who is a Professional Fitness Trainer.
geeneyes61
February 1, 2010 at 5:39 pm
thank you …
thank you sovereignBeing all the doctors that i have seen in 30 years need to go back to school i told two doctors that with all the backed up from junk inside me that i might have worms inside me they both told me no one has worms inside them. but i saw the people on youtube that had worms inside them it was a video now again i can’t go its been its been days maybe 7 days my belly feels like it is going to pop. my grandson is 3 and he is having a hard time i just found out today he lives far
ocolypse
February 1, 2010 at 5:39 pm
the typical …
the typical american diet being a mcdonalds cheeseburger, french fries & a coke, & you don’t know who to believe. & the the typical american doesn’t have a vitamin gap…interesting, no need for a supplement there. or the typical fast processed food home cooked diet not needing a vitamin-mineral supplement, yeah, i’m really confused also, lmao
SovereignBeing
February 1, 2010 at 5:39 pm
the causes of …
the causes of disease is either
metabolic – food u eat , exercise u do..
toxic – - the amount of toxic overload in yr system
genetic – pre cursors to disease
- dont listen to establishment disinfo there are 1000’s reason why u need supplements and health education –
pm me if u want got time to read my list..
SovereignBeing
February 1, 2010 at 5:39 pm
geeneyes, your …
geeneyes, your story says it all about the state the medical profession is in, its disgusting their lack of knowledge and the respect they get, for what they know nothing about nutrition for starters and doctors telling you going to toilet every other day is ok.. !! lol – the truth is u should be going after every meal.. ! Ive sent u a PM and offered my help i can dvise on how to sort this out, dont worry its quite simple, but u must be prepared for a few changes..