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	<title>Comments on: Truth About Chocolate &#8211; Health Food, Junk or Drug? Nutrition</title>
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	<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition</link>
	<description>what&#039;s hot online</description>
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		<title>By: brokentwice78</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-513</link>
		<dc:creator>brokentwice78</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;Yeah, good sugar ...&lt;/b&gt; &lt;br&gt; Yeah, good sugar from fruit people need, not refined sugar or bread. Virtually all breads you see sitting on store shelves are garbarge.</description>
		<content:encoded><![CDATA[<p><b>Yeah, good sugar &#8230;</b> <br /> Yeah, good sugar from fruit people need, not refined sugar or bread. Virtually all breads you see sitting on store shelves are garbarge.</p>
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		<title>By: proximumargento</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-514</link>
		<dc:creator>proximumargento</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;If you eat it ...&lt;/b&gt; &lt;br&gt; If you eat it because it tastes good, thats one thing, but if you&#039;re aiming for the health benefits fruit and vegetables will ALWAYS be better. As she pointed out in the conclusion: chocolate is NOT a health food.</description>
		<content:encoded><![CDATA[<p><b>If you eat it &#8230;</b> <br /> If you eat it because it tastes good, thats one thing, but if you&#8217;re aiming for the health benefits fruit and vegetables will ALWAYS be better. As she pointed out in the conclusion: chocolate is NOT a health food.</p>
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		<title>By: ikemkrueger</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-515</link>
		<dc:creator>ikemkrueger</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;8:09 Come on! ...&lt;/b&gt; &lt;br&gt; 8:09 Come on! People NEED sugar! Bread contains sugar. Fruits contains sugar. That&#039;s normal!!

11:01 I hope you don&#039;t mind that i think on naughty things. xD</description>
		<content:encoded><![CDATA[<p><b>8:09 Come on! &#8230;</b> <br /> 8:09 Come on! People NEED sugar! Bread contains sugar. Fruits contains sugar. That&#8217;s normal!!</p>
<p>11:01 I hope you don&#8217;t mind that i think on naughty things. xD</p>
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		<title>By: RollRally</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-516</link>
		<dc:creator>RollRally</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;The thing is - you ...&lt;/b&gt; &lt;br&gt; The thing is - you are not thinking about all this work one needs to do to prepair such a meal. U need to grow the cows, to kill!!! the cows, to transport this all, to cut, to cook etc... ist it too much work for 5$???</description>
		<content:encoded><![CDATA[<p><b>The thing is &#8211; you &#8230;</b> <br /> The thing is &#8211; you are not thinking about all this work one needs to do to prepair such a meal. U need to grow the cows, to kill!!! the cows, to transport this all, to cut, to cook etc&#8230; ist it too much work for 5$???</p>
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		<title>By: Moyave23</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-517</link>
		<dc:creator>Moyave23</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;Another reason why ...&lt;/b&gt; &lt;br&gt; Another reason why fast food is bad for you is because it doesn&#039;t require you to make it.
You don&#039;t get in touch with the actual process of slicing, cooking and serving. In my experience, this is the part of the meal that causes you to appreciate and enjoy it as you should.</description>
		<content:encoded><![CDATA[<p><b>Another reason why &#8230;</b> <br /> Another reason why fast food is bad for you is because it doesn&#8217;t require you to make it.<br />
You don&#8217;t get in touch with the actual process of slicing, cooking and serving. In my experience, this is the part of the meal that causes you to appreciate and enjoy it as you should.</p>
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		<title>By: theusedjosh</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-518</link>
		<dc:creator>theusedjosh</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;its all prosesed n ...&lt;/b&gt; &lt;br&gt; its all prosesed n its low in vitamens.</description>
		<content:encoded><![CDATA[<p><b>its all prosesed n &#8230;</b> <br /> its all prosesed n its low in vitamens.</p>
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		<title>By: arne9220</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-519</link>
		<dc:creator>arne9220</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;so how much ...&lt;/b&gt; &lt;br&gt; so how much choclate should you be eating if you want the healthy things?</description>
		<content:encoded><![CDATA[<p><b>so how much &#8230;</b> <br /> so how much choclate should you be eating if you want the healthy things?</p>
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		<title>By: davidpatterson6977</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-520</link>
		<dc:creator>davidpatterson6977</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;fast food is bad ...&lt;/b&gt; &lt;br&gt; fast food is bad becouse...   grease..  prosesed and letts face it not freash</description>
		<content:encoded><![CDATA[<p><b>fast food is bad &#8230;</b> <br /> fast food is bad becouse&#8230;   grease..  prosesed and letts face it not freash</p>
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		<title>By: zeldaofarel</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-521</link>
		<dc:creator>zeldaofarel</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;My fave is a 70% ...&lt;/b&gt; &lt;br&gt; My fave is a 70% bar with rasberries.</description>
		<content:encoded><![CDATA[<p><b>My fave is a 70% &#8230;</b> <br /> My fave is a 70% bar with rasberries.</p>
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		<title>By: tylergenis</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-522</link>
		<dc:creator>tylergenis</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;lets be honest ...&lt;/b&gt; &lt;br&gt; lets be honest though. i cant sspeak for all kids and forgive me if i am wrong this is just a guess. most kids dont like most of those foods when they first have them (although i loved bananas) again i may be wrong but thats how i was</description>
		<content:encoded><![CDATA[<p><b>lets be honest &#8230;</b> <br /> lets be honest though. i cant sspeak for all kids and forgive me if i am wrong this is just a guess. most kids dont like most of those foods when they first have them (although i loved bananas) again i may be wrong but thats how i was</p>
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		<title>By: RobistheGreatest</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-523</link>
		<dc:creator>RobistheGreatest</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;every day i eat at ...&lt;/b&gt; &lt;br&gt; every day i eat at least one of my meals as a only fruit meal (usually breakfast).

for example in one meal i&#039;ll typically eat:
4-5 bananas
4-5 pears or apples
1 entire small watermelon

and this quantity leaves me very full but one of your &quot;cheap&quot; fast food meals costs more then: 
10 bananas
20 apples
20 pears
2 large watermelons
etc

you are living a monkey-see-monkey-do lifestyle and its obvious that you are over 4 university years away from being a registered dietitian.</description>
		<content:encoded><![CDATA[<p><b>every day i eat at &#8230;</b> <br /> every day i eat at least one of my meals as a only fruit meal (usually breakfast).</p>
<p>for example in one meal i&#8217;ll typically eat:<br />
4-5 bananas<br />
4-5 pears or apples<br />
1 entire small watermelon</p>
<p>and this quantity leaves me very full but one of your &#8220;cheap&#8221; fast food meals costs more then:<br />
10 bananas<br />
20 apples<br />
20 pears<br />
2 large watermelons<br />
etc</p>
<p>you are living a monkey-see-monkey-do lifestyle and its obvious that you are over 4 university years away from being a registered dietitian.</p>
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		<title>By: RobistheGreatest</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-524</link>
		<dc:creator>RobistheGreatest</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition#comment-524</guid>
		<description>&lt;b&gt;&quot;fast food is cheap ...&lt;/b&gt; &lt;br&gt; &quot;fast food is cheap&quot;

actually no its not, examples:

for the price of one meal at mcdonalds, kfc, burger king, pizza hut, etc you can buy:

over 10 bananas
over 20 apples
over 20 pears
over 2 large watermelons
etc, etc, etc</description>
		<content:encoded><![CDATA[<p><b>&#8220;fast food is cheap &#8230;</b> <br /> &#8220;fast food is cheap&#8221;</p>
<p>actually no its not, examples:</p>
<p>for the price of one meal at mcdonalds, kfc, burger king, pizza hut, etc you can buy:</p>
<p>over 10 bananas<br />
over 20 apples<br />
over 20 pears<br />
over 2 large watermelons<br />
etc, etc, etc</p>
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		<title>By: RobistheGreatest</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-525</link>
		<dc:creator>RobistheGreatest</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;&quot;no such thing as a ...&lt;/b&gt; &lt;br&gt; &quot;no such thing as a food thats fast cheap, tastes good, and is healthy, if there is give me an example&quot;

examples:
bananas, watermelons, apples, mandarines, oranges, strawberries, blueberries, peaches, pears, plums, prunes, dates, figs, mangos, etc, etc, etc

all the foods i listed are healthy
all the foods i listed are fast because all of them require:
no cooking
no heating
no washing dishes
no traveling to a fast food restaurant
no waiting in line at a fast food restaurant</description>
		<content:encoded><![CDATA[<p><b>&#8220;no such thing as a &#8230;</b> <br /> &#8220;no such thing as a food thats fast cheap, tastes good, and is healthy, if there is give me an example&#8221;</p>
<p>examples:<br />
bananas, watermelons, apples, mandarines, oranges, strawberries, blueberries, peaches, pears, plums, prunes, dates, figs, mangos, etc, etc, etc</p>
<p>all the foods i listed are healthy<br />
all the foods i listed are fast because all of them require:<br />
no cooking<br />
no heating<br />
no washing dishes<br />
no traveling to a fast food restaurant<br />
no waiting in line at a fast food restaurant</p>
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		<title>By: okfs87</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-526</link>
		<dc:creator>okfs87</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;you have beautiful ...&lt;/b&gt; &lt;br&gt; you have beautiful breasts.</description>
		<content:encoded><![CDATA[<p><b>you have beautiful &#8230;</b> <br /> you have beautiful breasts.</p>
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		<title>By: MsSomers</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-527</link>
		<dc:creator>MsSomers</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;because it contains ...&lt;/b&gt; &lt;br&gt; because it contains a great deal of fat and sodium. The fat clogs up the arteries and leads to high blood pressure and things such as heart disease.</description>
		<content:encoded><![CDATA[<p><b>because it contains &#8230;</b> <br /> because it contains a great deal of fat and sodium. The fat clogs up the arteries and leads to high blood pressure and things such as heart disease.</p>
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		<title>By: mytosis33</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-528</link>
		<dc:creator>mytosis33</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;High fat, low ...&lt;/b&gt; &lt;br&gt; High fat, low benefit. very simple.</description>
		<content:encoded><![CDATA[<p><b>High fat, low &#8230;</b> <br /> High fat, low benefit. very simple.</p>
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		<title>By: songbird331</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-529</link>
		<dc:creator>songbird331</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;Fast food is bad ...&lt;/b&gt; &lt;br&gt; Fast food is bad for you because the manner in which it is prepared strips the food of it&#039;s nutrients and loads it up with &quot;bad&quot; fats, salt, additives, and sugar. So, when you&#039;re eating fast food you&#039;re getting lots of calories, but you&#039;re not getting the nutirents that should come along with those calories. Essentially we are designed to enjoy food only so that we get proper nutrition through eating it, and fast food robs us of this.</description>
		<content:encoded><![CDATA[<p><b>Fast food is bad &#8230;</b> <br /> Fast food is bad for you because the manner in which it is prepared strips the food of it&#8217;s nutrients and loads it up with &#8220;bad&#8221; fats, salt, additives, and sugar. So, when you&#8217;re eating fast food you&#8217;re getting lots of calories, but you&#8217;re not getting the nutirents that should come along with those calories. Essentially we are designed to enjoy food only so that we get proper nutrition through eating it, and fast food robs us of this.</p>
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		<title>By: phospholipasec</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-530</link>
		<dc:creator>phospholipasec</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
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		<description>&lt;b&gt;Are these your ...&lt;/b&gt; &lt;br&gt; Are these your class presentation videos, or are they just for us?</description>
		<content:encoded><![CDATA[<p><b>Are these your &#8230;</b> <br /> Are these your class presentation videos, or are they just for us?</p>
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		<title>By: redrovertdm</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-531</link>
		<dc:creator>redrovertdm</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition#comment-531</guid>
		<description>&lt;b&gt;First of all, fast ...&lt;/b&gt; &lt;br&gt; First of all, fast food is processed. I read that the daily value of sugar is 40g. Desserts from fast food places normal have MUCH more than that. They are loaded with fat, lack good amounts of fiber, have high amounts of sugar and sodium, normally use meat that is not &quot;organic&quot;, too much cholesterol. The fats are usually trans fats and saturated fats. There is tons of sugar in soda which is high fructose corn syrup.  There is also MSG. 500 character limit. Too many things  too count?</description>
		<content:encoded><![CDATA[<p><b>First of all, fast &#8230;</b> <br /> First of all, fast food is processed. I read that the daily value of sugar is 40g. Desserts from fast food places normal have MUCH more than that. They are loaded with fat, lack good amounts of fiber, have high amounts of sugar and sodium, normally use meat that is not &#8220;organic&#8221;, too much cholesterol. The fats are usually trans fats and saturated fats. There is tons of sugar in soda which is high fructose corn syrup.  There is also MSG. 500 character limit. Too many things  too count?</p>
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		<title>By: tylergenis</title>
		<link>http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition/comment-page-1#comment-532</link>
		<dc:creator>tylergenis</dc:creator>
		<pubDate>Fri, 30 Oct 2009 17:28:59 +0000</pubDate>
		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/truth-about-chocolate-health-food-junk-or-drug-nutrition#comment-532</guid>
		<description>&lt;b&gt;there is no such ...&lt;/b&gt; &lt;br&gt; there is no such thing as perfection in food
fast food is fast cheap and taste good....if it was healthy than it would be perfect, no such thing as a food thats fast cheap, tastes good, and is healthy, if there is give me an example</description>
		<content:encoded><![CDATA[<p><b>there is no such &#8230;</b> <br /> there is no such thing as perfection in food<br />
fast food is fast cheap and taste good&#8230;.if it was healthy than it would be perfect, no such thing as a food thats fast cheap, tastes good, and is healthy, if there is give me an example</p>
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