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Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

13 Nov

Be My Friend – http://www.myspace.com/psychtruth

Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Glycemic Index Link
http://www.mendosa.com/gilists.htm

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:7:8


[youtube ftvySdSg458]

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  1. andiskomfort

    November 13, 2009 at 1:16 am

    | they also are …
    | they also are part of the world :D

     
  2. szaki

    November 13, 2009 at 1:16 am

    Is bacon good to …
    Is bacon good to eat?
    It does not raise my BG much and have energy for 6-8 hours!
    2 slice of bacon has 6 gr of fat.
    Not much!
    vs. 1 table spoon of olive oil has 16 gr of fat!

     
  3. tenacious1884

    November 13, 2009 at 1:16 am

    aww adorable face : …
    aww adorable face :’(

     
  4. toohotnicegirl

    November 13, 2009 at 1:16 am

    Want to lose weight …
    Want to lose weight fast but still safely ? Without exercising whole day ? Check out my profile and get Free Trial on Best Diet Supplement.

     
  5. toohotnicegirl

    November 13, 2009 at 1:16 am

    Cool. Free diet …
    Cool. Free diet avaiable ! Check my profile for more details.

     
  6. ishurgrl

    November 13, 2009 at 1:16 am

    no it has more to …
    no it has more to do with our perception of the fat on her arms and face
    and sagging breasts

     
  7. andiskomfort

    November 13, 2009 at 1:16 am

    it has a lot to do …
    it has a lot to do with your (our) perception of the world so to speak….

     
  8. bryandvd

    November 13, 2009 at 1:16 am

    she is kinda hot
    she is kinda hot

     
  9. delvamar

    November 13, 2009 at 1:16 am

    How many fruits can …
    How many fruits can you eat a day and still lose weight? I am walking every day (7 days a week for about 40 min) and I eat a lot of veggies. I have lost 10 pounds but I was not having any type of sugar, even the one coming from fruits. Thank you

     
  10. bookgeek0

    November 13, 2009 at 1:16 am

    wooow im really …
    wooow im really amazed by some of the foods she points out as high! i mean, french fries, soft drinks, jelly beans duhhh but some of them I eat all the time. I’m not sugar addicted or anything and I have a healthy BMI I’m just watching this video to get an idea of what is high in sugar.

     
  11. ishurgrl

    November 13, 2009 at 1:16 am

    what is ANTM and …
    what is ANTM and Hills? are those some kind of diet pills…

    anyway i don’t see what television has to do with how fat this girl is

     
  12. miichah

    November 13, 2009 at 1:16 am

    she IS healthy, are …
    she IS healthy, are you blind? lay off the ANTM and The Hills, it’s distorting your ability to determine what healthy looks like. seriously, turn the television off for a week or two and you’ll see a huge difference
    her bmi can’t be higher than 22, she is a perfect weight and looks to be in perfect health. pause the video around the 0:44 mark, you’ll see she has well formed biceps and is perfectly well proportioned, she also has a lean jaw line and prominent cheek bones. get a grip.

     
  13. LostWondr

    November 13, 2009 at 1:16 am

    White pasta, no …
    White pasta, no matter how you cook it, is not low glycemic.

     
  14. ctubbs20

    November 13, 2009 at 1:16 am

    you’re great, …
    you’re great, thanks.

     
  15. ta2maki

    November 13, 2009 at 1:16 am

    What’s with the …
    What’s with the apples? You own apple stock or something?

     
  16. ishurgrl

    November 13, 2009 at 1:16 am

    still… if you’re …
    still… if you’re overweight you’re not healthy
    clearly this fatty is not healthy
    i don’t want her to give advice to others

     
  17. miichah

    November 13, 2009 at 1:16 am

    nutrition is about …
    nutrition is about being healthy, HEALTHY not having a BMI of 16. just because you’re dumb enough to think that healthy is just the opposite of fat doesn’t mean the rest of us are. jesus christ, go to the library.

     
  18. ishurgrl

    November 13, 2009 at 1:16 am

    you’re too fat to …
    you’re too fat to be giving nutrition advice

     
  19. ccamdik

    November 13, 2009 at 1:16 am

    Thanks natalite …
    Thanks natalite your information is what nobdy wants to tell you and I just got diagnosed with type 2 diabetes and my nubers are alwyas high. The doctors put you on insulin and through you to the wolves. Now that I’ve viewed your video I now kno how to get it right,

     
  20. mikepaniccia

    November 13, 2009 at 1:16 am

    Your videos are the …
    Your videos are the best. I never really understood nutrition before, but you make it so easy for anyone to understand. And you’re hot. My nutrition teacher was never like this!

     
  21. HelloMarvelous

    November 13, 2009 at 1:16 am

    thanks for the …
    thanks for the advice :)

     
  22. Glotion

    November 13, 2009 at 1:16 am

    Cheerios! I’m so …
    Cheerios! I’m so shocked!

     
  23. sk8rTeroR

    November 13, 2009 at 1:16 am

    I hate this video! …
    I hate this video! eat what u want dude!

     
  24. usahog666

    November 13, 2009 at 1:16 am

    cinnamon is great …
    cinnamon is great for metabolizing sugar

     
  25. SERG9599

    November 13, 2009 at 1:16 am

    you better believe …
    you better believe it