Nutrition by Natalie
Whole Foods, Health and Weight Loss
How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.
Duration : 0:7:9
[youtube 9-kVybV4Yfk]
theriftable
October 29, 2009 at 9:46 am
canned food got …
canned food got estrogen in it.
theriftable
October 29, 2009 at 9:46 am
give her sumthin …
give her sumthin whole in her whole u know what im sayin
buffgrl27
October 29, 2009 at 9:46 am
This chick knows …
This chick knows what she’s talking about…any doubters would do well to listen. As a personal trainer, I have my clients watch her videos! Good stuff thanks Nat!
thegoldenarmkid
October 29, 2009 at 9:46 am
Im not being …
Im not being patronizing I just find it amazing that people need to be told this stuff
seestuff09
October 29, 2009 at 9:46 am
i laughed my …
i laughed my off on that comment
videodropof
October 29, 2009 at 9:46 am
i just lay back …
i just lay back listen to your voice and pull on my gear
KINGABYSS111
October 29, 2009 at 9:46 am
i just started …
i just started shopping at whole foods markets and eating organic a couple months ago and i already see a change.
SwishClavin
October 29, 2009 at 9:46 am
Shes’ At It Again! …
Shes’ At It Again! =)
kleam1337
October 29, 2009 at 9:46 am
Natalie, you are so …
Natalie, you are so hot. I’m so glad I’ve listened to your advice. So far I have lost 80 lbs, and I’m working on losing 20 more.
thanks babe!
keyju2010
October 29, 2009 at 9:46 am
I wanted to add one …
I wanted to add one important thing. Whole foods are better for human and planet health! So, what we’re waiting for?
goldlmine007
October 29, 2009 at 9:46 am
Check my page!
Check my page!
1TLA7
October 29, 2009 at 9:46 am
AMAZING!!!!
thanx …
AMAZING!!!!
thanx so much Natalie yur videos are so great and yur so encourageing
=]!!!
kalel333
October 29, 2009 at 9:46 am
Great vids, I was …
Great vids, I was wondering what’s your take on Multi-V’s ?
13animelover13
October 29, 2009 at 9:46 am
Sometimes in those …
Sometimes in those foods there are things added, but if when you read the ingredients there’s pretty much nothing artificial, it will still benefit you.
(There could be other reasons why not other then chemicals/added stuff that I don’t know of)
BonesAreUgly
October 29, 2009 at 9:46 am
Great vid – NO …
thanks, helps me hear!
Great vid – NO DISTURBING MUSIC!
iMitotropin
October 29, 2009 at 9:46 am
amazing info
amazing info
MaximusNLS
October 29, 2009 at 9:46 am
the video views …
the video views need to be in the millions, more people need to watch and learn these tips.
tEeveEiSSmYyLyfx3
October 29, 2009 at 9:46 am
omg; i love your …
omg; i love your videos
it has really helped me pick out the correct foods to eat!
guruchief
October 29, 2009 at 9:46 am
Thank you for …
Thank you for posting.
JMB129
October 29, 2009 at 9:46 am
This video is very …
This video is very helpful. It’s so sad that there is so much obesity in America. I bet a lot of people who watched this couldn’t care less and will keep going to McDonalds every day or every other day. It’s almost depressing.
By the way, why not canned/frozen vegetables? I thought it doesn’t make a difference besides maybe a little less taste.
TonyaTko
October 29, 2009 at 9:46 am
This was very …
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
rodicahan
October 29, 2009 at 9:46 am
Natalie i saw the …
Natalie i saw the documentary “Super Size Me” and there was mentioned that high fat food contribute to the bad performing in sexlife. Could you pls make a video about food affecting sexlife?
tatkonerez
October 29, 2009 at 9:46 am
NOOOOOOO!!! NOT MY …
NOOOOOOO!!! NOT MY PANCREAS!!!!
psychetruth
October 29, 2009 at 9:46 am
Just visit her …
Just visit her website to contact her. Google “nutitionbynatalie”
a2r1v1i2s
October 29, 2009 at 9:46 am
nice background… …
nice background… where the is she supposed to be. And how much is it to be a “client?” Does she charge by the hour? and do we go to her house or do i have to pay for a hotel room as well?