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Whole Foods vs. Processed Foods – Nutrition by Natalie

28 Nov

Be My Friend – http://www.myspace.com/psychtruth

What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

Duration : 0:7:59


[youtube 6vQxYMDsvlI]

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  1. Ubeda4642

    November 28, 2009 at 2:34 pm

    cool video but any …
    cool video but any one know waht find protein power natalie use wihen she make the smoothie.

     
  2. mikepaniccia

    November 28, 2009 at 2:34 pm

    What about ORGANIC …
    What about ORGANIC Twinkies?
    I’m Kidding!!!

     
  3. xxaclxx

    November 28, 2009 at 2:34 pm

    you’re such a …
    you’re such a sweetheart

     
  4. FriedChicken4Life

    November 28, 2009 at 2:34 pm

    absolutely not! but …
    absolutely not! but limit how much u eat per week to maybe 3.

     
  5. arlanatan

    November 28, 2009 at 2:34 pm

    is canned tuna …
    is canned tuna considered processed food??

     
  6. Aloofproximity67

    November 28, 2009 at 2:34 pm

    green tea prevents …
    green tea prevents tooth erosen! drink 2-3 cups a day and floss at least every night demondragon person

     
  7. Aloofproximity67

    November 28, 2009 at 2:34 pm

    I’m addicted to …
    I’m addicted to your vidoes! Your a real inspiration to me becuase I have 2 chronic diseases: type 1 diabetes (diagnosed when I was 16) and when I turned 19 I was diagnosed with ulcerative colitis. You give me better advise than my doctors.

     
  8. alucarddemondragon

    November 28, 2009 at 2:34 pm

    id like to know how …
    id like to know how dental heath can be improved through natural foods please…^^

     
  9. Lyshoo29

    November 28, 2009 at 2:34 pm

    whats your email …
    whats your email natalie?
    im doing a school project about this stuff.
    (:
    pleasee give me more info
    thanks, love the vids

     
  10. mmmmmarcus

    November 28, 2009 at 2:34 pm

    that’s “typical”, …
    that’s “typical”, you worthless pile of offal!

     
  11. jea740

    November 28, 2009 at 2:34 pm

    tipical american
    tipical american

     
  12. studentoflife01

    November 28, 2009 at 2:34 pm

    We miss you natalie!
    We miss you natalie!

     
  13. opdj87

    November 28, 2009 at 2:34 pm

    umm this has …
    umm this has nothing to do with nutrition but i want to bang natalie real bad

     
  14. mmmmmarcus

    November 28, 2009 at 2:34 pm

    Processed food is …
    Processed food is disgusting filthy crap.

    Look up “Food Defect Action Levels”

    but before you do, breathe deep, and prepare to be completely disgusted.

    Funny how the news never told us this =)

     
  15. royal69

    November 28, 2009 at 2:34 pm

    good job
    good job

     
  16. dance3espinoza

    November 28, 2009 at 2:34 pm

    Thank you so much, …
    Thank you so much, Natalie! You have done a great job simplifying this very important information. It was very helpful.
    Thanks again!

     
  17. selim622

    November 28, 2009 at 2:34 pm

    Thanks Natalie. …
    Thanks Natalie. I’ll keep this lesson in mind

     
  18. robertosixninesix

    November 28, 2009 at 2:34 pm

    good video ;)
    good video ;)

     
  19. vansicklesarah

    November 28, 2009 at 2:34 pm

    Yes, I agree you …
    Yes, I agree you are straight forward not trying to sell me anything. Just speading the word about mother nature and whats good for me. thank you for doing this…im starting to feel doors opening in my head about ways I can lose weight and feel better about myself. you are a good romodel and I look up to you. thank you again for being so straight forward and so honestly good natured.

     
  20. OhBilly955

    November 28, 2009 at 2:34 pm

    Taders Joe’s has a …
    Taders Joe’s has a little bit of processed food but otherwise is a great store for whole foods.

     
  21. onthebeaches007

    November 28, 2009 at 2:34 pm

    Hi Natalie

    I …
    Hi Natalie

    I totally agree with your message as I used to be the executive director of a wellness center where we fed people whole living food curing most disease. However, most are addicts and once they walk out the door, the addictive temping food industry grabs them by their taste buds.

    Please dont get discouraged when people dont want to hear your beautiful message. Just take it in stride and only share with those who ask.

    Peace

    Steven

     
  22. lkjd978

    November 28, 2009 at 2:34 pm

    you’re driving me …
    you’re driving me crazy. please please take of your top.

     
  23. shirlai222

    November 28, 2009 at 2:34 pm

    Well done Natalie.

    Well done Natalie.

    Cheers,

    Ian

     
  24. ertq986

    November 28, 2009 at 2:34 pm

    i’ll bet your …
    i’ll bet your tastes like sweet peaches.

     
  25. aemneina

    November 28, 2009 at 2:34 pm

    Natalie forgot to …
    Natalie forgot to mention, processed foods are highly engineered! Engineered to make you come back for more… Sugar + Fat = highly addicting food.