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Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

admin — Thu, 15 Apr 2010 21:01:09 +0000

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Hunger Control, Cravings, Weight Loss, Nutrition

Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

Nutrition by Natalie

Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by Psychetruth
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Duration : 0:20:1

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Nutrition Facts Labels, How to Read, FAQ, About Part 1

admin — Tue, 23 Mar 2010 02:25:13 +0000

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Part 1 of 2
Understanding Nutrition Facts Labels

Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.

Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.

This helps you understand what you eat and make healthy choices for health and weight loss and fitness.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:40

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Truth about Cereal, Breakfast Food or Junk Food? Nutrition

admin — Wed, 10 Mar 2010 02:46:47 +0000

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Have a Sugar Addiction? About Obesity, Nutrition, Diabetes

admin — Wed, 03 Mar 2010 23:25:10 +0000

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Have a Sugar Addiction? About Nutrition, Wellness, Diabetes

Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.

This causes health problems, leads to diabetes, obesity, organ damage and early death.

Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
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Duration : 0:11:56

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Fear, Anxiety, Stress, Anger; Psychology of

admin — Fri, 19 Feb 2010 11:21:03 +0000

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Nutrition by Natalie

The Truth about Stress, Fear, Anger & Anxiety

The Psychology of Stress, Fear, Anger & Anxiety

Part 1 in series about Stress.
Stress is an emotional reaction of anger or anxiety.

The effects of stress on your physical health, mental health and emotional health.

The symptoms of stress. Stress information. Stress management. Stress relief.

Future videos will discuss stress reduction, anger management, Stress management, anxiety management.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:44

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Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie

admin — Thu, 11 Feb 2010 14:14:09 +0000

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The Truth about Stress, Anxiety & Drugs.
Nutrition by Natalie

The effect of drugs on your stress and anxiety.

This video discusses, coffee, caffeine, smoking (nicotine), alcohol, anxiety medications (These medications are sometimes also called minor tranquilizers. These drugs include the benzodiazephines such as Valium, Xanax and Ativan. Buspar is also non-benzodiazephine anxiolytic.), ADHD Medications (Adderall, Concerta, Daytrana, Desoxyn, Dexedrine, Focalin, Metadate, Methylin, Ritalin and Strattera.), as well illegal drugs such as cocaine, marijuana, crystal meth, etc.

Part 2 in a series about Stress.

Stress is an emotional reaction of anger or anxiety.

The effects of stress on your physical health, mental health and emotional health.

The symptoms of stress. Stress information. Stress management. Stress relief.

How Stress Affects Health – Austin Wellness

admin — Wed, 10 Feb 2010 09:59:07 +0000

How Stress Affects Health – Austin Wellness
The Truth about Stress, Health & Nutrition.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at
http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

Duration : 0:9:44

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The Truth about Vitamins & Supplements – Clinical Nutrition

admin — Mon, 01 Feb 2010 22:38:56 +0000

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The Truth about Vitamins and Supplements
Should you take vitamins and supplements?

Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

Duration : 0:6:41

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Truth about Health & Healing, Austin Nutrition

admin — Tue, 29 Dec 2009 00:04:00 +0000

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Truth about Health & Healing, Austin Nutrition

The body heals itself.
You are what you eat.

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

Visits Joseph’s Website at
http://www.nutritionaustin.com

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://psychetruth.blogspot.com/

Duration : 0:7:39

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Super Foods – The Truth about Coconut – Nutrition by Natalie

admin — Fri, 11 Dec 2009 16:15:04 +0000

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Super Foods – The Truth about Coconut – Nutrition by Natalie

Top 10 reasons, coconut is a super food.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:38

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