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What’s the Deal with Organic Foods? Part 2

10 Mar

Nutrition by Natalie

What is the difference between organic food and conventional food? Is organic really more healthy for you?

The USDA lays out certain guidelines that farms have to follow in order to be able to claim the food is organic. In this video Natalie discusses what each of those guidelines are.

What is surprising to learn is some of the growing practices of conventional farming and food processing. As an example, chemical plants and waste water treatment facilities will actually sell their toxic waist to conventional farms to use for fertilizer.

What you eat is an important part of health and nutrition.

Visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

A full version of this video can be seen on LiveVideo.com

http://www.livevideo.com/psychetruth

Duration : 0:6:15

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Nutrition vs. Conventional Medicine

24 Jan

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Nutrition vs. Conventional Medicine
Take A Pill

Americans are constantly being bombarded by pharmaceutical commercials with the message of take a pill.

High cholesterol, acid reflux, depression, insomnia, allergies, irritable bowel syndrome, shaking leg syndrome, social anxiety disorder, ADHD, GERDs, sexual dysfunction,; it doesn’t matter what’s wrong w/ you, big Pharma has a pill that’s right for you.

In this video Natalie discusses the different between the conventional medicine approach of just taking a pill to a preventative approach of health; nutrition.

This video discusses the three most profitable classes of drugs; Statins (Drug prescribed for high cholesterol), Proton Pump Inhibitors (drugs prescribed for heart burn, upset stomach or acid reflux disorder) and Antidepressants, prescribed for depression.

Common Statin drugs include Lovastatin, Simvastatin, Atorvastatin, Fluvastatin, Pravastatin and Rosuvastatin.

Common Proton Pump Inhibitors include, Aciphex, Prevacid, Nexium, Prilosec, Protonix, Zegerid and omeprazole.

Common Antidepressants include Prozac, Zoloft, Lexapro, Paxil, Luvox, Effexor, Cymbalta and Wellbutrin.

This video talks about common side effects of these three classes of drugs.

There may be more to your health than simply taking a pill.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:39

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Top 10 Best Foods – Nutrition by Natalie

17 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

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Top 10 Worst Foods – Nutrition By Natalie

04 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

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Nutrition and Your Mental Health

17 Oct

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39

Read the rest of this entry »

25 Comments

Posted in in health nutrition