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Posts Tagged ‘diet’

Improving Health with Nutrition : Natural Type 2 Diabetes Treatment

13 May

Type two diabetes occurs in individuals that take in too much sugar in their diet. Learn a natural way to treat type two diabetes symptoms in this free health clip from registered dietitian.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller

Duration : 0:1:6

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Paleo in a Nutshell Part 1: Food

30 Apr

http://paynowlivelater.blogspot.com – this video describes the rationale and philosophy behind eating as our ancestors did and provides me and hopefully you with a way to tell others why it makes sense.

Duration : 0:5:40

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Healthy Recipes…Broccoli Stuffed Chicken Breast

24 Apr

http://www.YourWeightLossMentor.com

Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.

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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435

Broccoli Stuffed Chicken Breast

Duration : 0:3:41

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Food Matters Official Trailer

23 Apr

http://www.foodmatters.tv

“Let thy Food be thy Medicine and thy Medicine be thy Food.” — Hippocrates

That’s the message from the founding father of modern medicine echoed in the controversial new documentary film ‘Food Matters’ from first-
time Producer-Directors James Colqhuoun and Laurentine ten Bosch.

“With nutritionally-depleted foods, chemical additives and ourtendency to rely upon pharmaceutical drugs to treat what’s wrong with
our malnourished bodies, it’s no wonder that modern society is getting sicker. ‘Food Matters’ sets about uncovering the trillion dollar
worldwide “Sickness Industry” and giving people some scientifically verifiable solutions for curing disease naturally.” – James

And in what promises to be the most contentious idea put forward, the filmmakers have interviewed several world leaders in nutrition and natural healing who claim that not only are we harming our bodies with improper nutrition, but that the right kind of foods, supplements and detoxification can be used to treat chronic illnesses as fatal as terminally diagnosed cancer.

‘Food Matters’ is to be launched globally via the internet using full screen video technology.

The film’s official website can be found at http://www.foodmatters.tv

Duration : 0:3:0

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Ani Phyo’s Raw Food Kitchen: Lucuma Ice Kream

18 Apr

http://www.AniPhyo.com/ -In this raw food uncooking show video, I’ll show you how to make a raw food ice cream! A delicious Lucuma flavored Ice Cream made with raw cashews and sweetened with yacon. A vegan and raw food, of course. Also free of wheat, gluten, dairy, sugar, eggs.

For more raw food recipes, more videos, and to find Lucuma and Yacon Syrup, please visit my raw food blog at:

http://www.AniPhyo.com

Duration : 0:3:25

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The Truth about Diet and Weight Loss

16 Apr

The Truth about Diet and Weight Loss

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:8:9

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Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

15 Apr

Be My Friend – http://www.myspace.com/psychtruth

Hunger Control, Cravings, Weight Loss, Nutrition

Hungry? Hunger Control, Cravings, Weight Loss, Nutrition

Nutrition by Natalie

Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:20:1

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Taking Care Of Your Health Through Proper Diet And Exercise / Educational Video

13 Apr

Taking Care Of Yourself Through Proper Nutrition & Exercise. Year: 2004; Keywords: NASA Connect; Measurement; Estimation; Precision; Accuracy; Energy; Calories; Basal Metabolic Rate; Baseline Energy Need; Exercise; Student Activity; Dietary; Exercise Program; Web Activity; Heart Plot; Heart Rate; Graph; Data; Microgravity; Space; Weight Training; Long-Duration Space Flight; Astronauts; Fitness; Muscle Atrophy; Bones; Muscles; Health Risk; Bones; Nutrients; Calcium; Calories; Vitamins; Minerals; Vitamin D; Dairy; Osteoporosis; Serving Size; Food Labels;
Duration: 00:28:30; Sponsor: NASA. Contributing Organization: NASA; NASA. Connect – Better Health From Space To Earth; NASA Connect Video containing seven segments as described below. NASA Connect Video involving students in an activity that estimates average daily energy needs. The video also explains BMR and other vocabulary relating to energy. NASA Connect Segment exploring the mathematical concepts estimation and measurement. The video relates these concepts to daily activities and to health and nutrition. NASA Connect Segment involving students in a web activity. The video explains how students complete the Exercise Project and the Heart Plot Project. NASA Connect Segment exploring good nutrition and exercise. NASA Connect Segment explaing how astronauts exercise in space and how they endure long-duration space flights. The video also explores ways of measuring levels of fitness. NASA Connect Segment explaining the importance of good nutrition and specifically nutrients such as calcium. The video explores bones and effects on astronaut’s bones. NASA Connect Segment involving students in an activity that applies estimation and measurement skills. The video explores estimations of serving sizes for different foods. Diet and exercise are an integral part of staying fit and healthy. Proper nutrition along with exercise will help keep you in shape and keep you healthy. There are many different types of diets and exercise for all types of people. In this article, we will discuss different types of diet and exercise. All diets and exercise programs should be done under a doctor’s supervision since both diets and exercise are based on many different factors. Some of the different factors that should be considered when choosing a diet and exercise program are: weight, cholesterol level, body mass index (BMI), heart rate, metabolism, hormonal levels, history of disease, and blood pressure. The goal in an exercise and diet program is to attain and maintain a healthy weight for your particular body type. It is very important that you stick to the guidelines of your physician or a licensed nutritionist or fitness trainer since losing weight too fast can cause even greater health problems. Proper diet does not always mean a fad or crash diet. It means eating healthy and cutting out the things that are bad for you. When combined with exercise this will help you maintain the proper weight. It is all about getting the proper nutrition in the proper portions and cutting out the foods that are bad or empty calories. You want to eat more foods that are good for you and foods that will cut out the cravings to eat more. When eating habits are changed to a healthier pattern blood pressure and cholesterol levels are usually lowered thereby helping to reduce the risk of obesity related diseases.When proper exercise is attained, you will have more energy, feel better about yourself, and also be improving weight related health issues. This work is licensed under a Creative Commons Attribution 2.5 License.

Duration : 0:28:31

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THE TRUTH ABOUT NUTRITION

02 Apr

In a world of fad diets and false information, a video that shines light upon the shadows of doubt regarding proper nutrition and health.

Duration : 0:9:46

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Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie

29 Mar

Be My Friend – http://www.myspace.com/psychtruth

Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie

We feed our pets food which is scientifically engineered for a balanced diet for their health. Out own food isn’t designed for health. Is it designed to keep us eating, fat and hungry?

The obesity rate in America has double in just half a decade. Sugar, MSG and low nutrient dense foods keep us hungry and eating and gaining weight.

According to Super Size Me, only 7 items on the McDonalds Menu do not contain added sugar.

Do we feed out pets better than we feed ourselves.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#6 – Most Discussed (Today) – Howto & Style
#69 – Most Discussed (This Week) – Howto & Style
#22 – Most Linked (Today) – Howto & Style
#21 – Most Viewed (Today) – Howto & Style
#11 – Top Favorites (Today) – Howto & Style
#93 – Top Favorites (This Week) – Howto & Style
#8 – Top Rated (Today) – Howto & Style
#47 – Top Rated (This Week) – Howto & Style

Duration : 0:8:44

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GOOD Health Myths Debunked: Nutrition

25 Mar

Have you ever tried to lose weight? Ever counted calories or kicked carbohydrates out of your diet altogether? It turns out you weren’t doing yourself any favors. Watch and learn as registered dietician Ashely Koff debunks those and other myths about food and nutrition.

Duration : 0:2:37

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Nutrition Facts Labels, How to Read, FAQ, About Part 1

22 Mar

Be My Friend – http://www.myspace.com/psychtruth

Part 1 of 2
Understanding Nutrition Facts Labels

Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.

Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.

This helps you understand what you eat and make healthy choices for health and weight loss and fitness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:40

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Marketing Junk Food to Kids – Marion Nestle

20 Mar

Complete video at: http://fora.tv/2008/08/14/Marion_Nestle_What_to_Eat

NYU nutritionist Dr. Marion Nestle examines the controversial food industry practice of creating advertising directed at children.

—–

Marion Nestle, NYU Professor of Nutrition and author of Food Politics, Safe Food, and What to Eat, gives a talk entitled What to Eat: Personal Responsibility or Social Responsibility.

Nestle discusses the U.S. food system including supermarket strategies. She informs and advises the audience at the Chautauqua Institution’s 2008 program about what and how to eat.

Marion Nestle is Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health at New York University, which she chaired from 1988-2003. Her degrees include a Ph.D. in molecular biology and an M.P.H. in public health nutrition, both from the University of California, Berkeley.

Duration : 0:6:45

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Health & Nutrition : How to Prevent Kidney Stones

05 Mar

The best way to prevent kidney stones for those who have never had them is to drink a lot of water. Prevent calcium stones, stervite stones, uric stones and kidney stones caused by hormonal imbalance with tips from a licensed dietitian in this free video on health and nutrition.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. She conducts nutrition therapy at the clinic.
Filmmaker: Todd Green

Duration : 0:2:43

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Supercharge Your Immune System (Preview)

04 Mar

Acclaimed national health and nutrition expert, Gary Null, Ph.D., examines the factors in our diet, lifestyle and environment that adversely affect our immune system, and what actions we can take in order to reclaim our health and vitality.

Much of what society accepts as inevitable markers of aging are actually manifestations of a preventable disease process. In Supercharge Your Immune System, Gary leads the viewer on a detailed program aimed to cleanse, detoxify and rebuild our natural defenses against the causes of chronic and debilitating illnesses. This program also provides remarkable computer-generated images that illustrate and explain the body’s complex and dynamic immune function.

Duration : 0:10:4

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Have a Sugar Addiction? About Obesity, Nutrition, Diabetes

03 Mar

Be My Friend – http://www.myspace.com/psychtruth

Have a Sugar Addiction? About Nutrition, Wellness, Diabetes

Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.

This causes health problems, leads to diabetes, obesity, organ damage and early death.

Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:11:56

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Experience the many benefits of coconut oil.

26 Feb

Coconut oil is truly the healthiest oil you can consume. It is rich in lauric acid, which is known for being antiviral, antibacterial and antifungal, and contains no trans fat (even olive oil has some trans fat). You can even use it on your skin to help prevent wrinkles.

Learn more about the health benefits that coconut oil has to offer in this video!

Duration : 0:6:14

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Daniel Vitalis on Elemental Nutrition & The Spring Water Revolution 020210

22 Feb

This is a 9 min promo for Daniel Vitalis who will be speaking in Sacramento CA. on Feb 16th 2010 at The Art Of Food Restaurant located at 1825 Del Paso Blvd. Sacramento CA. 95815 from 6:30pm to approx 8:00pm. For more details email me at Russ@HealthForwardOnline.com
Also see details of this event on my Events Calendar page at http://www.healthforwardonline.com/
Daniel Vitalis will explore *Why we are the only species confused about what to eat and how to stay healthy *How we can use nutrition to assist personal evolution. *The critical missing piece of the dietary puzzle that all nutrition books, diet lifestyles and health gurus Don’t Know! *What is Human Domestication and what effect is it having on our health and the fulfillment of our life’s purpose? *Use Shamanic Nutrition to rebuild yourself and your health in the age of post-industrial nutrition.
Daniel’s website is http://www.danielvitalis.com/

Duration : 0:8:35

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Nutrition, gut, and cancer

21 Feb

http://www.socalgastroenterologist.com/

What you eat can have a remarkable effect on your body. So what do you need to eat?

Nutrition is a science that examines the relationship between diet and health. Dietitians are health professionals who specialize in this area of study, and are trained to provide safe, evidence-based dietary advice and interventions.

Deficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as cardiovascular disease, diabetes, scurvy, obesity or osteoporosis.

Many common diseases and their symptoms can often be prevented or alleviated with better nutrition. The science of nutrition attempts to understand how and why specific dietary aspects influence health.

Duration : 0:6:3

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You Can’t Afford Junk Food, Fast Food Nutrition by Natalie

17 Feb

You Can’t Afford Junk Food, Fast Food
Nutrition by Natalie

Can’t afford to eat organic, whole, healthy foods in your diet? Think again, you can’t afford not to.

Fast food and junk food alone, like McDonalds fries and burgers, are not good nutrition. Junk food will cause weight gain and a host of physical and mental health problems.

If you want a healthy, sexy body with energy you need to learn something about nutrition. Otherwise you will be tired, feel bad and fat.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music by
Phillip Wilkerson

http://phillipwilkerson.com

http://www.myspace.com/amorfus

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:0

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How to Beat Sugar Addiction Tips, Nutrition by Natalie

16 Feb

Be My Friend – http://www.myspace.com/psychtruth

Part 3 of dealing with sugar addictions. How to Beat Sugar Addiction Tips, Nutrition by Natalie

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger. Improve your diet and wellness.

RELATED VIDEOS

Part 1 – Sugar Addiction

Part 2 – Sugar Addiction

Soft Drink Challenge

Truth about Sugar Part 1 & 2

lease visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:10:0

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Why Soy Is NOT a Health Food www.mercola.com

15 Feb

Review of the health problems with soy and why it is not the health food you were led to believe it is.

Duration : 0:5:23

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Most Astonishing Health Disaster of the 20th Century

12 Feb

For over 100 years conventional medicine has seized control of the US health care system and as a result we have over 800,000 people who are killed by interacting with this system. It is likely that over 50 million Americans have died prematurely from this abuse.

Duration : 0:5:10

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Healthy Cooking: Top 10 Tips – Nutrition by Natalie

05 Feb

Top 10 Healthy Cooking Tips
Nutrition by Natalie

Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste.

By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.

Duration : 0:9:19

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Are Eggs Bad For You? Egg Cholesterol Myths, How the Body Works, Clinical Nutrition

02 Feb

Are Eggs Bad For You? Egg Cholesterol Myths, How the Body Works, Clinical Nutrition

Eggs have Cholesterol in them and many people have the idea that Eggs are not a health food or that eggs are potentially harmful because this. Whats the truth? Are eggs good or bad? Does a diet heavy in eggs raise the risk of high cholesterol, disease, heart attacks and obesity? Or does having eggs in ones diet contribute to over all health and wellness.

Find out the truth about eggs.

RADHIA is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a M.Ed. in nutrition and is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).

Visit Radhia’s Website at

http://www.advancedhealthinstitute.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2010 Target Public Media LLC. All Rights Reserved.

Duration : 0:6:8

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