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The Truth about Vitamins and Supplements
Should you take vitamins and supplements?
Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
http://www.austinwellnessinstitute.com
This video was produced by Psychetruth
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© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:6:41
Tips for starting and keeping a healthy diet that will make you feel younger and stay healthy. For more information on how to stay healthy, feel younger and age more gracefully visit www.TryProleva.com
Mike Adams on the secrets of Superfood Nutrition
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Where to Buy my Mom’s Book:
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Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.
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Nutrition by Natalie
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The health benefits of pomegranates include providing fiber for the digestive track, blood sugar regulation and support of the vascular and inflammatory systems. Eat pomegranates instead of drinking pomegranate juice to get the full health benefits with advice from a nutritionist and herbalist in this free video on nutrition.
The registered dietitian is your link to nutrition and health.
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