Xylitol is a naturally occurring substance that’s found in different fruits and vegetables and often used as a sugar substitute. Discover how Xylitol can help to lower calorie intake as a sugar substitute with tips from a licensed dietitian in this free video on health and nutrition.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
Duration : 0:1:23
Complete video at: http://fora.tv/2008/08/14/Marion_Nestle_What_to_Eat
The best way to prevent kidney stones for those who have never had them is to drink a lot of water. Prevent calcium stones, stervite stones, uric stones and kidney stones caused by hormonal imbalance with tips from a licensed dietitian in this free video on health and nutrition.
The health benefits of pomegranates include providing fiber for the digestive track, blood sugar regulation and support of the vascular and inflammatory systems. Eat pomegranates instead of drinking pomegranate juice to get the full health benefits with advice from a nutritionist and herbalist in this free video on nutrition.