Nutrition by Natalie
McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts

Juice vs. Orange
Gatorade vs. Banana
Extra Value Meal vs. Apple
Coke vs. Apple

Wiki Fast Food
http://en.wikipedia.org/wiki/Fast_food

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:6:8

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Part 1 of 2
Understanding Nutrition Facts Labels

Nutrition by Natalie
Understanding Nutrition Facts Labels
How to read nutrition facts.
A Nutrition Facts FAQ.
All about Nutrition Facts Labels.

Natalie explains;
Ingredient list, Serving Size, fat, saturated fat, trans fat, cholesterol, sodium, carbohydrates, fiver, sugars, proteins, vitamins and minerals and daily percents on a nutrition facts label placed on food. Know what you buy at the grocery store.

This helps you understand what you eat and make healthy choices for health and weight loss and fitness.

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar

This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:40

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Be My Friend on MySpace
http://www.myspace.com/psychtruth

Nutrition by Natalie Website
http://www.nutritionbynatalie.com

Drinking Red Wine, Healthy or Excuse to Get Drunk? Nutrition by Natalie
The Truth & Facts about Red Wine, Healthy or Not?

Is red wine really healthy or is that just an excuse to get drunk? What are the health benefits for the drug, alcohol? How man drinks are good for you and how much is too much? What are the different limits for boys and girls?

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Facts & Truth about Drugs, Illegal & Legal, Nutrition Health
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Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie
http://www.youtube.com/watch?v=1G_xxTC_UhA

Truth About Chocolate – Health Food, Junk or Drug? Nutrition
http://www.youtube.com/watch?v=HJ_cIA8152w

Caffeine is a Mental Illness! – Psychology by Sandy
http://www.youtube.com/watch?v=LNBGyf8FNEY

Mind Control in a Can, Soft Drinks Aren’t Sexy, Coke, Pop
http://www.youtube.com/watch?v=wPNsRID0A9w

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Music By Jimmy Gelharr
http://www.jimmg.us

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Duration : 0:12:9

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Nutrition by Natalie
Super Size Me

Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc.

America is becoming a fast food nation of obese people.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form only. Alteration or commercial use prohibited.

Health nutrition Natalie mental fitness fast food weight self help improvement wellness psychtruth alternative

Duration : 0:9:56

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Nutrition by Natalie Website
http://www.nutritionbynatalie.com

The Big Bread Lie, The Whole Truth, Nutrition by Natalie

Food companies often put misleading claims on packaging. You whole wheat bread might be nothing more than white bread that died to look brown.

Are Food Makers Lying? Fake Fiber, Nutrition by Natalie
http://www.youtube.com/watch?v=jhmLMz8ALxA

What is Fiber, Truth about Fiber, Nutrition by Natalie
http://www.youtube.com/watch?v=B5cz5iZMQaI

Super Food & Health Food, Buckwheat, Nutrition by Natalie
http://www.youtube.com/watch?v=jyZf2I1wceU

Whole Foods vs. Processed Foods – Nutrition by Natalie
http://www.youtube.com/watch?v=6vQxYMDsvlI

Super Food & Health Food, Sprouts, Nutrition by Natalie
http://www.youtube.com/watch?v=HuRnJQeVa08

The FDA Conspiracy & Bleached Flour, Austin Nutrition
http://www.youtube.com/watch?v=Sg5x-zUS5N8

Fat To Sexy Fit Secret For Girls & Boys, What Foods to Eat
http://www.youtube.com/watch?v=9ypRK8kXtsU

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

Music by Jimmy Gelharr
http://www.jimmyg.us

Psychetruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Duration : 0:9:35

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Super Food & Health Food, Buckwheat, Nutrition by Natalie

Buckwheat is a health food & diet food. Get the nutrition facts and health & wellness benefits for buckwheat.

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Super Foods! Nutrition by Natalie
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Top 10 Best Foods!
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Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:7:0

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Super Food & Health Food, Sprouts, Nutrition by Natalie

Wiki Sprouts
http://en.wikipedia.org/wiki/Sprouting

Sprouts are a health food & diet food. Get the nutrition facts and health & wellness benefits for Sprouts.

Related Videos

Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY

Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA

Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:10

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Super Food & Health Food, Sprouts, Nutrition by Natalie

Wiki Sprouts
http://en.wikipedia.org/wiki/Sprouting

Sprouts are a health food & diet food. Get the nutrition facts and health & wellness benefits for Sprouts.

Related Videos

Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY

Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA

Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:10

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Super Food & Health Food, Flaxseed, Nutrition by Natalie

Wiki Flaxseed
http://en.wikipedia.org/wiki/Flax

Flaxseeds are a health food & diet food. Get the nutrition facts and health & wellness benefits for flax seed.

Related Videos

Super Foods! Nutrition by Natalie
http://www.youtube.com/watch?v=H66-zxgs0QY

Top 10 Best Foods!
http://www.youtube.com/watch?v=4shudantHtA

Super Foods! Coconut
http://www.youtube.com/watch?v=FTRMhv31FFQ

Super Food! Sprouts
http://www.youtube.com/watch?v=HuRnJQeVa08

Super Food! Buckwheat
http://www.youtube.com/watch?v=jyZf2I1wceU

Please visit Natalie’s website at
http://www.nutritionbynatalie.com

This video was produced by psychetruth
http://www.youtube.com/psychetruth
http://www.myspace.com/psychtruth
http://psychetruth.blogspot.com

PsycheTruth is empowered by TubeMogul
http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Duration : 0:9:42

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