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Posts Tagged ‘fast’

McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts

18 Apr

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
McDonalds vs Apple, Fast Food vs Fruit, Fun Nutrition Facts

Juice vs. Orange
Gatorade vs. Banana
Extra Value Meal vs. Apple
Coke vs. Apple

Wiki Fast Food

http://en.wikipedia.org/wiki/Fast_food

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

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Psychetruth is empowered by TubeMogul

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:6:8

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The Truth about Diet and Weight Loss

16 Apr

The Truth about Diet and Weight Loss

I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?

So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

This video was produced by Psychetruth

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© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:8:9

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Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie

29 Mar

Be My Friend – http://www.myspace.com/psychtruth

Fast Food Conspiracy, Fat & Hungry, Nutrition by Natalie

We feed our pets food which is scientifically engineered for a balanced diet for their health. Out own food isn’t designed for health. Is it designed to keep us eating, fat and hungry?

The obesity rate in America has double in just half a decade. Sugar, MSG and low nutrient dense foods keep us hungry and eating and gaining weight.

According to Super Size Me, only 7 items on the McDonalds Menu do not contain added sugar.

Do we feed out pets better than we feed ourselves.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music By Jimmy Gelhaar

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This video was produced by Psychetruth

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© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#6 – Most Discussed (Today) – Howto & Style
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Duration : 0:8:44

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Marketing Junk Food to Kids – Marion Nestle

20 Mar

Complete video at: http://fora.tv/2008/08/14/Marion_Nestle_What_to_Eat

NYU nutritionist Dr. Marion Nestle examines the controversial food industry practice of creating advertising directed at children.

—–

Marion Nestle, NYU Professor of Nutrition and author of Food Politics, Safe Food, and What to Eat, gives a talk entitled What to Eat: Personal Responsibility or Social Responsibility.

Nestle discusses the U.S. food system including supermarket strategies. She informs and advises the audience at the Chautauqua Institution’s 2008 program about what and how to eat.

Marion Nestle is Paulette Goddard Professor in the Department of Nutrition, Food Studies, and Public Health at New York University, which she chaired from 1988-2003. Her degrees include a Ph.D. in molecular biology and an M.P.H. in public health nutrition, both from the University of California, Berkeley.

Duration : 0:6:45

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It’s Not FOOD! It’s DRUGS, Better Body Nutrition Austin

19 Mar

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Joe’s website

http://www.nutritionaustin.com

It’s Not FOOD! It’s DRUGS, Better Body Nutrition Austin

What your eating might not really be food. “Fast food” is chemically manipulated to be addictive like drugs. It’s a form of mind control to keep you eating their products when they aren’t necessary good for your health and wellness.

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

This video was produced by Psychetruth

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© Copyright 2008 Better Body Clinical Nutrition. Distributed by Tubemogul.

Duration : 0:7:5

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What’s the Deal with Organic Foods? Part 2

10 Mar

Nutrition by Natalie

What is the difference between organic food and conventional food? Is organic really more healthy for you?

The USDA lays out certain guidelines that farms have to follow in order to be able to claim the food is organic. In this video Natalie discusses what each of those guidelines are.

What is surprising to learn is some of the growing practices of conventional farming and food processing. As an example, chemical plants and waste water treatment facilities will actually sell their toxic waist to conventional farms to use for fertilizer.

What you eat is an important part of health and nutrition.

Visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

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A full version of this video can be seen on LiveVideo.com

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Copyright 2007 Zoe Sofia. All Rights Reserved.

Duration : 0:6:15

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Have a Sugar Addiction? About Obesity, Nutrition, Diabetes

03 Mar

Be My Friend – http://www.myspace.com/psychtruth

Have a Sugar Addiction? About Nutrition, Wellness, Diabetes

Because of the American fast food diet, of soda, sugar is consumed in toxic amounts and acts like a drug in the body. This causes hunger, cravings and massive blood sugar fluctuations.

This causes health problems, leads to diabetes, obesity, organ damage and early death.

Minimizing sugar in your diet is a huge secret to effective weight loss and improve your fitness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

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http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

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© Copyright 2007-2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:11:56

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LivingFuelTV: The Power of Superfood Nutrition K.C. Craichy and Health Ranger Mike Adams

02 Mar

What are superfoods? There are 50 plus nutrients you need to survive and thrive and you cant get them from todays food supply, live food not dead food, Kyles compelling story.

Duration : 0:5:50

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You Can’t Afford Junk Food, Fast Food Nutrition by Natalie

17 Feb

You Can’t Afford Junk Food, Fast Food
Nutrition by Natalie

Can’t afford to eat organic, whole, healthy foods in your diet? Think again, you can’t afford not to.

Fast food and junk food alone, like McDonalds fries and burgers, are not good nutrition. Junk food will cause weight gain and a host of physical and mental health problems.

If you want a healthy, sexy body with energy you need to learn something about nutrition. Otherwise you will be tired, feel bad and fat.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music by
Phillip Wilkerson

http://phillipwilkerson.com

http://www.myspace.com/amorfus

This video was produced by Psychetruth

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© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:0

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Healthy Hamburger Food Recipe – Nutrition by Natalie

20 Jan

MySpace – http://www.myspace.com/psychtruth

Healthy Hamburger Food Recipe – Nutrition by Natalie

Natalie cooking shows you how to cook a healthy hamburger. This recipe shows how a burger can be health food. Burgers aren’t just fast food.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul.

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© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:10:34

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Super Size Me – Nutrition by Natalie

31 Dec

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Super Size Me

Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc.

America is becoming a fast food nation of obese people.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form only. Alteration or commercial use prohibited.

Health nutrition Natalie mental fitness fast food weight self help improvement wellness psychtruth alternative

Duration : 0:9:56

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Whole Foods vs. Processed Foods – Nutrition by Natalie

28 Nov

Be My Friend – http://www.myspace.com/psychtruth

What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

Duration : 0:7:59

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Super Foods! – Nutrition by Natalie

24 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Super Foods

In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:46

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Top 10 Worst Drinks – Nutrition by Natalie

20 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#5 – Most Discussed (Today) – Howto & Style
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Duration : 0:14:50

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Top 10 Best Foods – Nutrition by Natalie

17 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

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The Truth about MSG Monosodium Glutamate Clinical Nutrition

08 Nov

Be My Friend – http://www.myspace.com/psychtruth

The Truth about MSG Monosodium Glutamate Clinical Nutrition

What effects does MSG have on diet, obesity, health and food cravings?

Because MSG is absorbed very quickly in the gastrointestinal tract (unlike glutamic acid-containing proteins in foods), MSG could spike blood plasma levels of glutamate. Glutamic acid is in a class of chemicals known as excitotoxins, high levels of which have been shown in animal studies to cause damage to areas of the brain unprotected by the blood-brain barrier and that a variety of chronic diseases can arise out of this neurotoxicity.

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:9:36

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Top 10 Worst Foods – Nutrition By Natalie

04 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

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Truth About Chocolate – Health Food, Junk or Drug? Nutrition

30 Oct

Be My Friend – http://www.myspace.com/psychtruth

Truth About Chocolate – Health Food, Junk or Drug? Nutrition by Natalie

You constantly see news articles promoting health benefits of chocolate such as antioxidant content.

This video discusses both the health benefits and risks.

Is Chocolate a super food, fast junk food or a drug?

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:13:35

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Whole Foods, Health and Weight Loss – Nutrition by Natalie

29 Oct

Nutrition by Natalie
Whole Foods, Health and Weight Loss

How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

Duration : 0:7:9

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Nutrition Health Secret – The Powers of Water

19 Oct

Nutrition Health Secret – Water

Water is the super nutrient which allow all of the processes of nutrition to work. Without enough water your health instantly decreases. Water affects hunger, absorption of nutrients, digestions, elimination and the function of enzymes. Water can help you lose weight by curbing your appetite and hunger.

Duration : 0:10:39

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Nutrition and Your Mental Health

17 Oct

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Nutrition and Your Mental Health

What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.

Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low energy, irritability, insomnia, low energy, agitation, fatigue, concentration problems, aches and pains, weight changes, including weight loss or weight gain. Sound a lot like the symptoms of depression? The truth is the average American diet of fast food is low in vital nutrition that you need for your body to function correctly.

This isn’t to say that all depression is caused by bad nutrition but it’s certainly a contributing factor in many cases and poor nutrition will always make depression worse. Antidepressant drugs also do not correct nutritional problems. So if your depressed because of nutritional problems an antidepressant will only partially cover up the problem and you body still won’t function correctly.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

To find out more about orthomolecular psychiatry visit,

http://orthomolecular.org/index.shtml

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:39

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