Monday, February 1st, 2010
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The Truth about Vitamins and Supplements
Should you take vitamins and supplements?
Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what's the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here's the ...
Posted in in health nutrition | 25 Comments »
Thursday, December 31st, 2009
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Nutrition by Natalie
Super Size Me
Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc.
America is becoming a fast food nation of obese ...
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Saturday, November 28th, 2009
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What's a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition ...
Posted in in health nutrition | 26 Comments »
Tuesday, November 24th, 2009
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Nutrition by Natalie
Super Foods
In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.
This ...
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Friday, November 20th, 2009
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Nutrition by Natalie
Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to ...
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Tuesday, November 17th, 2009
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Nutrition by Natalie
Top Ten Best Foods
Natalie counts down the top 10 best foods you could eat.
In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.
If ...
Posted in in health nutrition | 25 Comments »
Wednesday, November 4th, 2009
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Nutrition by Natalie
Top Ten Worst Foods
Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.
In a fast food nation, eating healthy food becomes difficult to do. Yet ...
Posted in in health nutrition | 25 Comments »
Monday, November 2nd, 2009
Be My Friend - http://www.myspace.com/psychtruth
Healthy Weight Loss Tips - Nutrition by Natalie
11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.Duration : 0:10:39
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Thursday, October 29th, 2009
Nutrition by Natalie
Whole Foods, Health and Weight Loss
How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.Duration : 0:7:9
Posted in in health nutrition | 25 Comments »
Saturday, October 17th, 2009
Be My Friend - http://www.myspace.com/psychtruth
Nutrition by Natalie
Nutrition and Your Mental Health
What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency.
Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low ...
Posted in in health nutrition | 25 Comments »