The Truth about Vitamins & Supplements – Clinical Nutrition

Monday, February 1st, 2010

Be My Friend - http://www.myspace.com/psychtruth The Truth about Vitamins and Supplements Should you take vitamins and supplements? Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what's the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here's the ...

Super Size Me – Nutrition by Natalie

Thursday, December 31st, 2009

Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Super Size Me Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc. America is becoming a fast food nation of obese ...

Whole Foods vs. Processed Foods – Nutrition by Natalie

Saturday, November 28th, 2009

Be My Friend - http://www.myspace.com/psychtruth What's a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition ...

Super Foods! – Nutrition by Natalie

Tuesday, November 24th, 2009

Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Super Foods In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet. This ...

Top 10 Worst Drinks – Nutrition by Natalie

Friday, November 20th, 2009

Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Drinks Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to ...

Top 10 Best Foods – Nutrition by Natalie

Tuesday, November 17th, 2009

Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If ...

Top 10 Worst Foods – Nutrition By Natalie

Wednesday, November 4th, 2009

Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet ...

Healthy Weight Loss Tips – Nutrition by Natalie

Monday, November 2nd, 2009

Be My Friend - http://www.myspace.com/psychtruth Healthy Weight Loss Tips - Nutrition by Natalie 11 simple changes you can make to your diet and life style to loss weight and improve your Health. Some simply nutrition changes can make a big difference.Duration : 0:10:39

Whole Foods, Health and Weight Loss – Nutrition by Natalie

Thursday, October 29th, 2009

Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.Duration : 0:7:9

Nutrition and Your Mental Health

Saturday, October 17th, 2009

Be My Friend - http://www.myspace.com/psychtruth Nutrition by Natalie Nutrition and Your Mental Health What does nutrition have to do with mental health? You might be surprised to find out the truth behind what happens when a person has a nutritional deficiency. Nutritional deficiencies can cause all sorts of psychiatric symptoms including apathy, low ...