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Posts Tagged ‘food’

You Can’t Afford Junk Food, Fast Food Nutrition by Natalie

17 Feb

You Can’t Afford Junk Food, Fast Food
Nutrition by Natalie

Can’t afford to eat organic, whole, healthy foods in your diet? Think again, you can’t afford not to.

Fast food and junk food alone, like McDonalds fries and burgers, are not good nutrition. Junk food will cause weight gain and a host of physical and mental health problems.

If you want a healthy, sexy body with energy you need to learn something about nutrition. Otherwise you will be tired, feel bad and fat.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

Music by
Phillip Wilkerson

http://phillipwilkerson.com

http://www.myspace.com/amorfus

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:0

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Healthy Cooking: Top 10 Tips – Nutrition by Natalie

05 Feb

Top 10 Healthy Cooking Tips
Nutrition by Natalie

Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste.

By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet.

Duration : 0:9:19

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The Truth about Vitamins & Supplements – Clinical Nutrition

01 Feb

Be My Friend – http://www.myspace.com/psychtruth

The Truth about Vitamins and Supplements
Should you take vitamins and supplements?

Vitamins, minerals, amino acids, supplements, Omega fatty acids; protein powders; what’s the truth about taking these. Should you get your nutrients through food and diet or should you take vitamins to supplement your nutrition? Here’s the truth about vitamins.

Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:6:41

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Dr. Sebi Electric Food Wholistic Health and Nutrition Part 3

28 Jan

The controversial Dr.Sebi speaks.

http://www.drsebi.com

http://www.drsebiproducts.com/

DR.SEBI
HEALER, HERBALIST, HISTORIAN OF MEDICINE
DIRECTOR OF THE USHA RESEARCH INSTITUTE
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS.

DR SEBI

Born Alfredo Bowman on November 26, 1933 in Ilanga Village in Spanish Honduras, Dr. Sebi came to the United States as a 20-year-old self-educated man who was diagnosed with asthma, diabetes, impotency and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to a herbologist in Mexico.

Finding great healing success from all of his ailments, he began creating a natural compound from electric foods geared for intra-cellular cleansing and the revitalization of all the cells that make up the human body.

Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others and gave birth to the USHA Research Institute, The Fig Tree and the Healing Village.

Sebi is a pathologist, herbalist, biochemist and a naturalist, He has studied and personally observed herbs in Latin America, Africa, the Caribbean and the United States and has developed a unique approach to herbalism that is firmly rooted in over 15 year of practical experience.

The USHA Research Institute has successfully treated thousands of people in the United States and around the world for pathologies such as AIDS, Cancer, Diabetes, Leukemia, Sickle Cell Anemia, Impotency and many other types of illnesses like female and male dysfunctions.

The Fig Tree specializes in the production, wholesale, retail and distribution of the Electric Cell Food (Natural Herbal Compounds).

The USHA Healing Village is located in Honduras, Central America. Hundreds of visitors journey thousands of miles spending weeks at a time indulging in the thermal waters and herbal therapy designed especially for rejuvenation. The environment at the Village is 100 % natural and peaceful and is surrounded by natural hot springs – all the ingredients necessary for swift recovery from any illness.

Duration : 0:9:2

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Healthy Hamburger Food Recipe – Nutrition by Natalie

20 Jan

MySpace – http://www.myspace.com/psychtruth

Healthy Hamburger Food Recipe – Nutrition by Natalie

Natalie cooking shows you how to cook a healthy hamburger. This recipe shows how a burger can be health food. Burgers aren’t just fast food.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul.

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:10:34

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Super Size Me – Nutrition by Natalie

31 Dec

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Super Size Me

Natalie reviews the fast food documentary Super Size Me which deals with the health and fitness raminfication of eating fast food like McDonalds, Rockers, KFC, Pizza Hut, Taco Bell, Burger King, Dairy Queen, etc.

America is becoming a fast food nation of obese people.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form only. Alteration or commercial use prohibited.

Health nutrition Natalie mental fitness fast food weight self help improvement wellness psychtruth alternative

Duration : 0:9:56

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Truth about Health & Healing, Austin Nutrition

28 Dec

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Truth about Health & Healing, Austin Nutrition

The body heals itself.
You are what you eat.

Better Body Clinical Nutrition
Joe Stickland, A.C.N
Applied Clinical Nutritionist

Visits Joseph’s Website at

http://www.nutritionaustin.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

© Copyright 2008 Better Body Clinical Nutrition. All Rights Reserved. Distributed by Tubemogul.

Duration : 0:7:39

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Dr. Sebi Electric Food Wholistic Health and Nutrition Part 6

23 Dec

The controversial Dr.Sebi speaks.

http://www.drsebi.com

http://www.drsebiproducts.com/

DR.SEBI
HEALER, HERBALIST, HISTORIAN OF MEDICINE
DIRECTOR OF THE USHA RESEARCH INSTITUTE
Dr. Sebi prepares us to understand that which is natural and that which is unnatural. He lets us know that the human body is inter-related to plants. He has arrested such pathologies as cancer, diabetes, leukemia, sickle cell, heart dysfunction, herpes, mental illness and AIDS.

DR SEBI

Born Alfredo Bowman on November 26, 1933 in Ilanga Village in Spanish Honduras, Dr. Sebi came to the United States as a 20-year-old self-educated man who was diagnosed with asthma, diabetes, impotency and obesity. After unsuccessful treatments with conventional doctors, Sebi was lead to a herbologist in Mexico.

Finding great healing success from all of his ailments, he began creating a natural compound from electric foods geared for intra-cellular cleansing and the revitalization of all the cells that make up the human body.

Inspired by the personal healing experience and knowledge he gained, he began sharing the compounds with others and gave birth to the USHA Research Institute, The Fig Tree and the Healing Village.

Sebi is a pathologist, herbalist, biochemist and a naturalist, He has studied and personally observed herbs in Latin America, Africa, the Caribbean and the United States and has developed a unique approach to herbalism that is firmly rooted in over 15 year of practical experience.

The USHA Research Institute has successfully treated thousands of people in the United States and around the world for pathologies such as AIDS, Cancer, Diabetes, Leukemia, Sickle Cell Anemia, Impotency and many other types of illnesses like female and male dysfunctions.

The Fig Tree specializes in the production, wholesale, retail and distribution of the Electric Cell Food (Natural Herbal Compounds).

The USHA Healing Village is located in Honduras, Central America. Hundreds of visitors journey thousands of miles spending weeks at a time indulging in the thermal waters and herbal therapy designed especially for rejuvenation. The environment at the Village is 100 % natural and peaceful and is surrounded by natural hot springs – all the ingredients necessary for swift recovery from any illness.

Duration : 0:9:59

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Is Fruit Good or Bad? Nutrition by Natalie

20 Dec

Is Fruit Good or Bad? Nutrition by Natalie

This is the wide screen version of “The Truth About Fruit! Health Food or Candy? Nutrition”

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited Distributed by Tubemogul.

Duration : 0:10:44

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The Big Bread Lie, The Whole Truth, Nutrition by Natalie

18 Dec

Be My Friend on MySpace

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Nutrition by Natalie Website

http://www.nutritionbynatalie.com

The Big Bread Lie, The Whole Truth, Nutrition by Natalie

Food companies often put misleading claims on packaging. You whole wheat bread might be nothing more than white bread that died to look brown.

Are Food Makers Lying? Fake Fiber, Nutrition by Natalie

What is Fiber, Truth about Fiber, Nutrition by Natalie

Super Food & Health Food, Buckwheat, Nutrition by Natalie

Whole Foods vs. Processed Foods – Nutrition by Natalie

Super Food & Health Food, Sprouts, Nutrition by Natalie

The FDA Conspiracy & Bleached Flour, Austin Nutrition

Fat To Sexy Fit Secret For Girls & Boys, What Foods to Eat

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Music by Jimmy Gelharr

http://www.jimmyg.us

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited. Distributed by Tubemogul.

Duration : 0:9:35

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Super Foods – The Truth about Coconut – Nutrition by Natalie

11 Dec

Be My Friend – http://www.myspace.com/psychtruth

Super Foods – The Truth about Coconut – Nutrition by Natalie

Top 10 reasons, coconut is a super food.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:9:38

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Why You Can’t Lose Weight, Healthy Food, Austin Wellness

09 Dec

MySpace – http://www.myspace.com/psychtruth

Why You Can’t Lose Weight, Healthy Food, Austin Wellness

Excerpt from a lecture by Dr. Bellonzi on weight loss, health, life style, nutrition and food & why diets & fasting don’t work.

Dr. Vincent Bellonzi is a chiropractor and is certified in Clinical Nutrition. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.austinwellnessclinic.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Austin Wellness Institute. All Rights Reserved.

Duration : 0:9:35

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Healthy Breakfast Food Recipes – Nutrition by Natalie

08 Dec

Be My Friend – http://www.myspace.com/psychtruth

Healthy Breakfast Food Recipes – Nutrition by Natalie

Natalie tell you five different healthy breakfast items and how to cook or make them. A good breakfast is key to your health and wellness.

Items include, Smoothie, Breakfast Taco, Yogurt Parfait, Oatmeal or an English Muffin with Egg and Fruit.

Wiki Breakfast

http://en.wikipedia.org/wiki/Breakfast

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited

Duration : 0:10:1

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Feel Better with the 4 Steps of Nutrition

04 Dec

This video clears up some misconceptions about nutrition. Many people think nutrition is just what you eat but it’s actually a four step process; eating, digestion, absorption of nutrients and elimination.

If you would like to feel better, have more energy, lose weight, be more happy, sleep better, have less stress, have fewer medical bills, become more healthy, etc. then learning about nutrition can help you.

Nutrition not only affects you physical health but also your mental health. If you take care if your body you will function better in life.

You can visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

Full versions of psychetruth videos are available on livevideo.com

http://www.livevideo.com/psychetruth

Copyright 2007 Zoe Sofia

This video may be copied, displayed or redistributed for any strictly non-commercial use only in its full unedited form only. Alteration or commercial use prohibited.

Health nutrition Natalie mental fitness fast food weight self help improvement wellness psychtruth alternative

Duration : 0:9:57

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Whole Foods vs. Processed Foods – Nutrition by Natalie

28 Nov

Be My Friend – http://www.myspace.com/psychtruth

What’s a whole food vs. a processed food? Nutrition by Natalie explains. Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

Duration : 0:7:59

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Heathy Eating, The Secret to – Advanced Health Institute

26 Nov

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Healthy Eating, The Secret to – Advanced Health Institute. What to eat. Best foods to eat. About whole foods. Good nutrition is a secret to life and wellness. Tips for healthy eating.

Wiki Whole Foods

http://en.wikipedia.org/wiki/Whole_Foods

Radhia is a Certified Clinical Nutritionist, C.C.N. She is also a Certified BioNutritional Analyst. She has a Ph.D. in pastoral counseling and a M.Ed. in nutrition. She is a professional member of the International and American Association of Clinical Nutritionists, (I.A.A.C.N), and the American Naturopathic Medical Association (A.N.M.A.).

Visit Radhia’s Website at

http://www.advancedhealthinstitute.com/

http://www.aimmd.com/

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://psychetruth.blogspot.com/

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

Duration : 0:8:22

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Super Foods! – Nutrition by Natalie

24 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie
Super Foods

In this video Natalie talks you around the world to learn about some of the most nutrition foods that exist. Some of these were actually discovered in region where the inhabitants have extended life spans dues to these foods in their diet.

This video includes low calorie all natural foods that can be used instead of sugar.

The foods gone over in this video include Quinoa, Goji Berries, Acai Berries, Wheat Grass, Spirulina, Hemp Protein, Agave Nectar and Stevia.

Any of these foods can be purchased at a local health food store.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2007 Zoe Sofia. All Rights Reserved.

This video maybe displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:10:46

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Nutrition & Behavior: A Lecture By Russell Blaylock, MD

21 Nov

In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes. You can order this DVD at www.atavistik.com.

Duration : 0:2:49

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Top 10 Worst Drinks – Nutrition by Natalie

20 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Drinks
Natalie counts down the 10 worst drinks. Chances are if you eat an average American diet, you drank at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

#5 – Most Discussed (Today) – Howto & Style
#16 – Most Viewed (Today) – Howto & Style
#15 – Top Favorites (Today) – Howto & Style
#5 – Top Rated (Today) – Howto & Style
#36 – Top Rated (This Week) – Howto & Style

Duration : 0:14:50

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Top 10 Best Foods – Nutrition by Natalie

17 Nov

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Best Foods

Natalie counts down the top 10 best foods you could eat.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:10:40

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“Health Food” vs. Healthy Food — How to read labels

15 Nov

Do you know how to read food labels? Maybe you THOUGHT you did. Truth is, you probably don’t.

But Jeff Novick, MS, RD — of the McDougall program — does. And in his full talk he shows the 3 easy steps you MUST know if you ever buy foods at any supermarket or “health” food store.

In this online excerpt, Novick — who used to be a food service manager at Kraft Foods — exposes one of the dirty secrets major food corporations use to deceive consumers. It’s no accident labels are so confusing!

High-protein/low-carb diet proponents claim that the US started eating “low-fat” foods 20 years ago and yet still gained weight, “proving” that the low-fat diet wasn’t effective.

But that’s nonsense, as Novick demonstrates in his talk.

The foods weren’t/aren’t low-fat at all. Food companies use sleight of hand to make them appear that way.

Novick shows how to cut through the nonsense of food labeling to see what you need to see, and understand what you’re really getting.

This is an excerpt from Novick’s 80-minute talk at the VegSource 2007 Healthy Lifestyle Expo, and part of a 12-part series of top health expert presentations.

In his full fascinating and entertaining presentation, Novick teachers the “three easy rules” for cutting through the b.s. and quickly understanding food labels, to know exactly what you’re getting. After watching his talk, you’ll never look at packaged food the same!

You can get a DVD set featuring all 12 amazing talks from the Expo 2007. CLICK HERE for more info: https://secure2.vegsource.com/catalog/

or go to VEGSOURCE.COM and click on STORE

Duration : 0:9:24

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Healing Food Health Life Light Nutrition Science – Healing Fountain

14 Nov

Healing Fountain – importance of good nutritious food – A conversation between Omarian Atman and Jahron on the GoldRing Healing Fountain. Science shows as the moves forward in its evolution so does humanity. coherent coupling – kale, tomatoes, squash, potatoes, fruit, nuts, soil, bacteria, life, rainfall, environment, sunshine, temperature. As they grow they make decisions on how to grow. Seeds, plants, flowers, vegetables.

Gold Ring Healing Fountain:

http://goldringhealingfountain.wetpaint.com/

Gold Ring Game of Enlightenment and Abundance:

http://goldring.wetpaint.com

http://www.premieres.com

Duration : 0:10:4

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Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

13 Nov

Be My Friend – http://www.myspace.com/psychtruth

Part 2 of dealing with sugar addictions.
Weight loss, Sugar Addiction, Glycemic Index, GI, Nutrition

Glycemic Index Link

http://www.mendosa.com/gilists.htm

You can improve your health, reduce sugar cravings, have more energy, lose weight, control your appetite & hunger, just by eating low GI food. Most fruit is low to medium GI. Improve your diet and wellness.

Please visit Natalie’s website at

http://www.nutritionbynatalie.com

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

PsycheTruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved.

This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

Duration : 0:7:8

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Nutrition & Health – the big picture

11 Nov

My opinion on two of the biggest problems with the American diet today. Lack of antioxidants and omega 3 fatty acids is potentially causing much of the health crisis facing America and other modern countries. As usual, by eating traditional, minimally processed foods this issue is generally addressed.
keywords: antioxidants omega 3 dha epa health nutrition vitamins vegetables nuts organic heart disease inflammatory brain food c e

Duration : 0:4:27

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The Truth about MSG Monosodium Glutamate Clinical Nutrition

08 Nov

Be My Friend – http://www.myspace.com/psychtruth

The Truth about MSG Monosodium Glutamate Clinical Nutrition

What effects does MSG have on diet, obesity, health and food cravings?

Because MSG is absorbed very quickly in the gastrointestinal tract (unlike glutamic acid-containing proteins in foods), MSG could spike blood plasma levels of glutamate. Glutamic acid is in a class of chemicals known as excitotoxins, high levels of which have been shown in animal studies to cause damage to areas of the brain unprotected by the blood-brain barrier and that a variety of chronic diseases can arise out of this neurotoxicity.

Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.

Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation.

Visit Dr. Bellonzi’s website at

http://www.bewellrx.com

http://www.austinwellnessinstitute.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

© Copyright 2007 Austin Wellness Institute. All Rights Reserved.

Duration : 0:9:36

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