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		<title>Health Matters: Stress Management</title>
		<link>http://360commercials.com/in-health-nutrition/health-matters-stress-management</link>
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		<pubDate>Mon, 26 Apr 2010 05:31:23 +0000</pubDate>
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				<category><![CDATA[in health nutrition]]></category>
		<category><![CDATA[D.]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hickman]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[Steven]]></category>
		<category><![CDATA[stress]]></category>

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		<description><![CDATA[Steven D. Hickman, Psy.D. discusses the field of behavioral medicine, specifically assessing and treating patients with chronic pain and illness. Dr. Hickman utilizes Mindfulness-Based Stress Reduction (MBSR) a particular way of paying attention: with mindful intention, in the moment, without judgment. Although MBSR embraces the acceptance of things as they are without striving, research has [...]]]></description>
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		<title>How to get more sleep, lose weight and gain health</title>
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		<pubDate>Tue, 02 Mar 2010 03:07:31 +0000</pubDate>
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				<category><![CDATA[in health nutrition]]></category>
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		<description><![CDATA[Could skimping on shuteye make you fat? The answer is a resounding &#8220;yes&#8221;! In this week&#8217;s UltraWellness blog, Dr. Mark Hyman explains how sleep deprivation can harm your health &#8212; and shares his comprehensive plan for getting a good night&#8217;s sleep. For more, see http://www.ultrawellness.com/blog Duration : 0:7:36 [youtube sA9jw3Snt9Q]]]></description>
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		<title>Stress Secrets, Emotion &amp; Motion, Anxiety, Nutrition by Natalie</title>
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		<pubDate>Thu, 25 Feb 2010 04:42:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[in health nutrition]]></category>
		<category><![CDATA[anger]]></category>
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		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[secret]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[wiki]]></category>

		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/stress-secrets-emotion-motion-anxiety-nutrition-by-natalie</guid>
		<description><![CDATA[Friend Me on MySpace http://www.myspace.com/psychtruth Stress, Anxiety, Emotion &#38; Motion, Nutrition by Natalie A secret to stress management for anger, social anxiety disorders &#38; fear. Motion is effective stress relief. Wiki Stress http://en.wikipedia.org/wiki/Stress Related videos The Psychology of Anxiety, Stress, Fear &#38; Anger Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie Nutrition and Your [...]]]></description>
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		<title>Fear, Anxiety, Stress, Anger; Psychology of</title>
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		<pubDate>Fri, 19 Feb 2010 11:21:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[in health nutrition]]></category>
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		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiey]]></category>
		<category><![CDATA[disorder]]></category>
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		<category><![CDATA[stress]]></category>
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		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/fear-anxiety-stress-anger-psychology-of</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie The Truth about Stress, Fear, Anger &#38; Anxiety The Psychology of Stress, Fear, Anger &#38; Anxiety Part 1 in series about Stress. Stress is an emotional reaction of anger or anxiety. The effects of stress on your physical health, mental health and emotional health. The symptoms of [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Stress, Anxiety, Drugs The Truth about; Nutrition by Natalie</title>
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		<comments>http://360commercials.com/in-health-nutrition/stress-anxiety-drugs-the-truth-about-nutrition-by-natalie#comments</comments>
		<pubDate>Thu, 11 Feb 2010 14:14:09 +0000</pubDate>
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		<category><![CDATA[pot]]></category>
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		<category><![CDATA[stress]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[withdrawal]]></category>
		<category><![CDATA[xanax]]></category>

		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/stress-anxiety-drugs-the-truth-about-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth The Truth about Stress, Anxiety &#38; Drugs. Nutrition by Natalie The effect of drugs on your stress and anxiety. This video discusses, coffee, caffeine, smoking (nicotine), alcohol, anxiety medications (These medications are sometimes also called minor tranquilizers. These drugs include the benzodiazephines such as Valium, Xanax and Ativan. Buspar is [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>How Stress Affects Health &#8211; Austin Wellness</title>
		<link>http://360commercials.com/in-health-nutrition/how-stress-affects-health-austin-wellness</link>
		<comments>http://360commercials.com/in-health-nutrition/how-stress-affects-health-austin-wellness#comments</comments>
		<pubDate>Wed, 10 Feb 2010 09:59:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[in health nutrition]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[affects]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/how-stress-affects-health-austin-wellness</guid>
		<description><![CDATA[How Stress Affects Health &#8211; Austin Wellness The Truth about Stress, Health &#38; Nutrition. Dr. Vincent Bellonzi B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991. Since 1998, [...]]]></description>
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		<slash:comments>24</slash:comments>
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		<title>Top 10 Best Foods &#8211; Nutrition by Natalie</title>
		<link>http://360commercials.com/in-health-nutrition/top-10-best-foods-nutrition-by-natalie</link>
		<comments>http://360commercials.com/in-health-nutrition/top-10-best-foods-nutrition-by-natalie#comments</comments>
		<pubDate>Tue, 17 Nov 2009 16:48:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[in health nutrition]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fast]]></category>
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		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[mental]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pill]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[tired]]></category>
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		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/top-10-best-foods-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Best Foods Natalie counts down the top 10 best foods you could eat. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills. If you eat better, [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Top 10 Worst Foods &#8211; Nutrition By Natalie</title>
		<link>http://360commercials.com/in-health-nutrition/top-10-worst-foods-nutrition-by-natalie</link>
		<comments>http://360commercials.com/in-health-nutrition/top-10-worst-foods-nutrition-by-natalie#comments</comments>
		<pubDate>Wed, 04 Nov 2009 14:22:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[in health nutrition]]></category>
		<category><![CDATA[ana]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
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		<category><![CDATA[mental]]></category>
		<category><![CDATA[natalie]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pill]]></category>
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		<guid isPermaLink="false">http://360commercials.com/in-health-nutrition/top-10-worst-foods-nutrition-by-natalie</guid>
		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie Top Ten Worst Foods Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today. In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet [...]]]></description>
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		<slash:comments>25</slash:comments>
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		<title>Anxiety, Stress, Fear, Anger, Mental Health &amp; Nutrition</title>
		<link>http://360commercials.com/in-health-nutrition/anxiety-stress-fear-anger-mental-health-nutrition</link>
		<comments>http://360commercials.com/in-health-nutrition/anxiety-stress-fear-anger-mental-health-nutrition#comments</comments>
		<pubDate>Wed, 21 Oct 2009 12:32:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[in health nutrition]]></category>
		<category><![CDATA[about]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[mental]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[phobia]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[relief]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[trauma]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[xanax]]></category>

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		<description><![CDATA[Be My Friend &#8211; http://www.myspace.com/psychtruth Nutrition by Natalie The Truth about Anxiety, Stress, Fear, Anger, Mental Health &#38; Nutrition Part 3 in series about Stress. Stress is an emotional reaction of anger or anxiety. The effects of stress on your physical health, mental health and emotional health. The symptoms of stress. Stress information. Stress management. [...]]]></description>
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