Type two diabetes occurs in individuals that take in too much sugar in their diet. Learn a natural way to treat type two diabetes symptoms in this free health clip from registered dietitian.
Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida with more than a decade of experience.
Filmmaker: Paul Muller
Duration : 0:1:6
http://www.YourWeightLossMentor.com
Healthy Weight Loss tips; Meals, Motivation, Diet Plans, Weight Training, Cardio, workout, Fitness, Video Recipes.
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Juan Montalvo
aka: fitcoach2007
Boca Raton, Florida
206-426-6435
Broccoli Stuffed Chicken Breast
Duration : 0:3:41
The Truth about Diet and Weight Loss
I want to talk tonight about weight loss. It’s a subject everyone is worried about. And the problem is that diets don’t work. Everybody has tried a diet. I haven’t met a person yet that’s hasn’t tried something, from kids to people in their eighties; everybody has tried some kind of diet and they just don’t work. In recent studies when they looked at a lot of their major diets (some good one’s, Atkins, The Zone), they put them all together statistically and found a ten pound weight loss on average. Now, these people lost a hundred pounds and gained it back of course. But, all that work, all that money, all those videos, for ten pounds of weight loss?
So the truth is, we have to find a life style that will allow you to stay at a weight that is healthy for you. That’s a much different way of thinking than all this crash dieting that goes on. What you have to learn is how to take care of yourself; you have to learn the appropriate foods; you have to make better choices. That’s the only way it’s going to work.
Dr. Vincent Bellonzi
B.S.,D.C.,C.C.N., C.S.C.S., A.C.S.M. H/FI
Dr. Vincent Bellonzi is a chiropractor and a Certified Clinical Nutritionist. He has been in practice for over 12 years. He received his Doctorate from Los Angeles College of Chiropractic in 1991.
Since 1998, Dr. Bellonzi has practiced in the Austin area. He works with athletes at every level to provide sports conditioning and rehabilitation. He also treats multiple conditions including headaches/migraines, neck and lower back injuries, shoulder, wrist, and knee injuries. As an avid marathoner Dr. Bellonzi developed an interest in optimal nutrition and sports conditioning and as a result sought certifications as a personal trainer, cycling and running coach, and nutritionist. Dr. Bellonzi also provides human performance testing, Sports Rehabilitation, Nutritional Counseling, Personal Training, Coaching and Metabolic Testing services.
Visit Dr. Bellonzi’s website at
http://www.bewellrx.com
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2007 Austin Wellness Institute. All Rights Reserved.
Duration : 0:8:9
Be My Friend – http://www.myspace.com/psychtruth
Hunger Control, Cravings, Weight Loss, Nutrition
Hungry? Hunger Control, Cravings, Weight Loss, Nutrition
Nutrition by Natalie
Why are so hungry all the time?
How to control hunger.
Lose weight the healthy way.
The truth about cravings?
Please visit Natalie’s website at
http://www.nutritionbynatalie.com
Music By Jimmy Gelhaar
http://myspace.com/bonjimmy
http://youtube.com/jgelhaar
This video was produced by Psychetruth
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
http://www.livevideo.com/psychetruth
© Copyright 2008 Zoe Sofia. All Rights Reserved.
This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.
Duration : 0:20:1
Taking Care Of Yourself Through Proper Nutrition & Exercise. Year: 2004; Keywords: NASA Connect; Measurement; Estimation; Precision; Accuracy; Energy; Calories; Basal Metabolic Rate; Baseline Energy Need; Exercise; Student Activity; Dietary; Exercise Program; Web Activity; Heart Plot; Heart Rate; Graph; Data; Microgravity; Space; Weight Training; Long-Duration Space Flight; Astronauts; Fitness; Muscle Atrophy; Bones; Muscles; Health Risk; Bones; Nutrients; Calcium; Calories; Vitamins; Minerals; Vitamin D; Dairy; Osteoporosis; Serving Size; Food Labels;
Duration: 00:28:30; Sponsor: NASA. Contributing Organization: NASA; NASA. Connect – Better Health From Space To Earth; NASA Connect Video containing seven segments as described below. NASA Connect Video involving students in an activity that estimates average daily energy needs. The video also explains BMR and other vocabulary relating to energy. NASA Connect Segment exploring the mathematical concepts estimation and measurement. The video relates these concepts to daily activities and to health and nutrition. NASA Connect Segment involving students in a web activity. The video explains how students complete the Exercise Project and the Heart Plot Project. NASA Connect Segment exploring good nutrition and exercise. NASA Connect Segment explaing how astronauts exercise in space and how they endure long-duration space flights. The video also explores ways of measuring levels of fitness. NASA Connect Segment explaining the importance of good nutrition and specifically nutrients such as calcium. The video explores bones and effects on astronaut’s bones. NASA Connect Segment involving students in an activity that applies estimation and measurement skills. The video explores estimations of serving sizes for different foods. Diet and exercise are an integral part of staying fit and healthy. Proper nutrition along with exercise will help keep you in shape and keep you healthy. There are many different types of diets and exercise for all types of people. In this article, we will discuss different types of diet and exercise. All diets and exercise programs should be done under a doctor’s supervision since both diets and exercise are based on many different factors. Some of the different factors that should be considered when choosing a diet and exercise program are: weight, cholesterol level, body mass index (BMI), heart rate, metabolism, hormonal levels, history of disease, and blood pressure. The goal in an exercise and diet program is to attain and maintain a healthy weight for your particular body type. It is very important that you stick to the guidelines of your physician or a licensed nutritionist or fitness trainer since losing weight too fast can cause even greater health problems. Proper diet does not always mean a fad or crash diet. It means eating healthy and cutting out the things that are bad for you. When combined with exercise this will help you maintain the proper weight. It is all about getting the proper nutrition in the proper portions and cutting out the foods that are bad or empty calories. You want to eat more foods that are good for you and foods that will cut out the cravings to eat more. When eating habits are changed to a healthier pattern blood pressure and cholesterol levels are usually lowered thereby helping to reduce the risk of obesity related diseases.When proper exercise is attained, you will have more energy, feel better about yourself, and also be improving weight related health issues. This work is licensed under a Creative Commons Attribution 2.5 License.
Duration : 0:28:31